Here it is! My final competition of my prep. This was my first ever prep and I did 3 shows back to back. My final show was the UKUP northern championships in York and it was a great show!
Thanks to Thomas Aires for getting some footage of me at Ultraflex for this video and again thanks to Tim Stewart for helping me with my prep for all 3 competitions.
p.s new videos every single week 🤘🏼
soundcloud: https://soundcloud.com/gymworkoutmusic
insta: @tomseedfitness (https://instagram.com/tomseedfitness)
facebook: https://facebook.com/tomseedfitness
I teamed up with the Cake Box Co to launch my 'show day slab' for all you fitness competitors. get one for the youtube show day slab eating challenge
10% discount code: TOMSEED
https://www.cakeboxco.co.uk/
#ukup
#fitnessmodel
#ukultimatephysiques
fitness model
uk ultimate physiques
fitness motivation
8 week prep
ukup northern champ
ukup finals 2019