Reduce Mind Clutter | Declutter Your Life | Minimalist Living | Reduce Stress and Anxiety

Timestamps: 00:24 Intro 01:24 Embrace routine 02:53 Keep a journal 03:58 Let go of what you can't control 06:08 Turn off notifications 06:29 Create a sanctuary 07:24 Reduce visual clutter 08:04 Schedule downtime 09:07 Meditate 09:47 Keep a digital calendar 11:02 Reduce to do list Little Acts of Decluttering book: https://amzn.to/3q5t5jC Little Acts of Decluttering Planner: https://amzn.to/3oWsCQg My Tiktok: https://www.tiktok.com/@ declutter.your.life My blog: https://declutteryourlife.co.uk My Instagram: https://www.instagram.com/declutter.your.life Here are more videos to help you declutter your home and live a more intentional minimalist life: How to declutter your life and create a minimalist home: /playlist/PLMKYHlMI1yz9pieWBOx3I_GBfm0clupSp 12 Days of Christmas Decluttering Playlist: /playlist/PLMKYHlMI1yz_dcsSb0vyw6_QgnWMbIz_g How to do a no buy year: /playlist/PLMKYHlMI1yz-SUO8qOuBjix7jueG1yCbN Self Care Playlist: /playlist/PLMKYHlMI1yz_WV4JrOMD_CycWUYmWFHn_ My Camera: Canon EOS M200: https://amzn.to/3oWsCQg Ring light: https://amzn.to/43Vrtr7 Go Girl Budget Planner: https://amzn.to/43Jc79a LEUCHTTURM1917 Bullet Journal: https://amzn.to/43xu8Hx Mobile phone: Redmi Note 10 Pro: https://amzn.to/3NmpIxC DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting me so that I can continue to provide you with free content each week! #declutter #minimalist #minimalism #selfcare #moneysaving #budget #5ways #nospend #nobuy #organisation #thehomeedit #mariekondo #organise #organize #declutteryourlife #clutter #clutterfree #clutterfreeliving #organising #organizing

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