Today I'm sharing my top 6 ways to stop menstrual cramps. These tips have helped me and I'm sure it may help you too!
Happy Watching!🤗
*Andrea Gonzalez is an Amazon Associate and benefits from purchases made through her link.*
Products Mentioned:
❤Castor Oil Packs: https://amzn.to/32wxkGB
❤Magnesium: https://amzn.to/2Zul1lP
❤Serrapeptase- good for endometriosis (removal of old tissues): https://amzn.to/3mqWoXt
______________________________________________________________________________________
➡️RECOMENDED COMBO FOR ESTROGEN DOMINANCE & HORMONE BALANCING (Updated):
5 day hormone detox: http://bit.ly/3T5gSp6
Supplements - take 3 to 6 months or until symptoms subsides
DIM - https://amzn.to/41U0zQb
Calcium D-Glucarate - https://amzn.to/3l5t8JE
Sulforaphane - https://amzn.to/3YxDa3S
Progesterone - https://amzn.to/3YvsXF9 (test if low, check with doctor first)
B-Complex - https://amzn.to/3yoSIwA
Ashwagandha- https://amzn.to/3kZ7A1w (stress reduction/check with doctor first)
➡️GUT HEALTH
First favorite probiotic - https://amzn.to/3Zw3rRK
Second favorite probiotic -https://amzn.to/3J3zNvU
➡️ GET YOUR LYMPHATIC SYSTEM MOVING
Trampoline (rebounding) https://amzn.to/3YymoSg
Sauna Blanket for Detoxification - https://amzn.to/3T0lTiK
-------------------------------------------------------------------------------
Let's keep the conversation going👋
💚 PLEASE SUBCRIBE AND JOIN THE COMMUNITY
/@ fruitfullynourishing
💚 WEBSITE
https://www.fruitfullynourising.com
💚 FACEBOOK
http://facebook.com/fruitfullynourishing
💚EMAIL ALL ENQUIRIES TO:
andrea@fruitfullynourishing.com
------------------------------------------------------------------------------
*Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. These products are not intended to diagnose, treat, cure, or prevent any disease. All opinions expressed are my own. *
------------------------------------------------------------------------------
***Disclosure: Andrea Gonzalez is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Andrea has affiliate relationships with other companies, people, and brands and when you click a link, she and her companies may receive a direct benefit.
#andreagonzalez #wellnesscoach #lifecoach #hormones #womenover40 #perimenopause #menopause🙏Be Blessed & Fruitful
الفئة
عرض المزيد
تعليقات - 5
مقاطع الفيديو ذات الصلة على 6 Ways To Stop Menstrual Cramps: