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My Weight Loss Story: How I Lost 23 kgs | Fat To Fit | Fit Tak

بواسطة Fit Tak

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تم نشره في 2020/05/09

Jhanak was diagnosed with PCOD, her weight loss troubling her. What did she do to lose 23 kgs? To find out, watch this video! To download the TAK App, click on this link below- https://bit.ly/33A6Scr You can follow us at: Facebook: https://www.facebook.com/fittakofficial/ Twitter: https://twitter.com/fittakofficial Instagram: https://www.instagram.com/fittakofficial/ #FatToFit #WeightLoss #WeightLossTranformation

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تعليقات - 539

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@fittakمنذ 4 سنوات NOTE: All information contained within this channel is for informational purposes only. It is not intended to diagnose, treat, cure, or prevent any health id="hidden1" class="buttons"> problem, nor is it intended to replace the advice of a qualified medical practitioner, health practitioner, or fitness professional. No action should be taken solely on the contents of this website.
The weight loss results described in testimonials or photos are not typical for every individual.
Always consult your physician or qualified health professional on any matters regarding your health or on any opinions expressed within this. ....وسعت 67
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@yoginishimpi7439منذ 4 سنوات After hearing your experience I feel motivated. 16
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@fittakمنذ 4 سنوات If you like this video, let us know in the comments section below!
To download the TAK App, click on this link below -
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@glomk1152منذ 4 سنوات Love the advice✨!! I was able to lose weight fast in a week. Proudest moment of my life 29
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@shikhayadav8753منذ 4 سنوات Having dinner at 7pm and then next day lunch at 1pm so basically She is also doing intermittent fasting 228
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@preethimp8243منذ 4 سنوات wow. very beautifully explained. the real facts in weightloss explained in short and best way. 12
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@yasarroadyمنذ 4 سنوات Keep working hard Jhanak! It is so good to see you transforming. Proud to be your trainer. Stay strong! 42
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@anugautam2330منذ 4 سنوات Your story very closely matches to my story. motivated more 12
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@tannuchauhan326منذ 4 سنوات Yess Lifestyle m exercise ko lekr aana h

And Exercise meri life ka ek part bn chuki h
Health is wealth ❤❤ 19
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@neelamjaglan448منذ 4 سنوات I feel so good to see this video.true reviews 6
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@metcalfejamnagar7561منذ 4 سنوات i can listen to hear whole day..shez inspirational.:) 56
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@nagarathnag2211منذ 4 سنوات Really. Fitness is a passion , dedication n consistency. 14
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@vritikakumarمنذ 3 سنوات Great Transformation ❤️ you inspired me ❤️❤️ 19
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@colourdoseمنذ 4 سنوات Jhello jhanak !! You express everything without any hesitation .luv you loads
You are a role model for many girls who feel like they can't loss weight .
I hope lot many will definitely gain a lot from you .keep uploading ..you my favourite ytuber ♥️ ....وسعت 26
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@canadianvibeswithmanpreetp949منذ 4 سنوات Thanks..ur words -passion , patience and perseverance is really motivating 7
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@scullyzeeمنذ 4 سنوات Thank you for your sharing in English, great transformation & enriched life inspires me to believe in the impossible is achievable. Cheers :) 22
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@priyastefenمنذ 2 سنوات You talk was lovely.. concentrating on mindfulness of eating. thanks
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@rognexمنذ 3 سنوات I like the term"mindfulness". 5
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@rupaligupta4887منذ 4 سنوات Very honestly shared her weight loss journey 2
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@deepmann4937منذ 4 سنوات Hw u remove or stuck ur facial hair .plz rply 1
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@nimisha9095منذ 4 سنوات This video is really helpful since I was going to do only cardio and yoga but now I know what to do!! 5
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@melbafernandes7573منذ 4 سنوات Hi how you came to know that milk is not good for you? 1
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@solankiyash1972منذ 4 سنوات Very much inspired by you adorable doll 1
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@VisitorClickمنذ 4 سنوات Nice mam plz btae mai milk peeti hu thyriod h to loo ya nai 1
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@alodipadebnath2704منذ 3 سنوات Do exercise not only for weight loss but to ensure to become fit n healthy n make it a lifestyle 3
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@sajidabegum912منذ 4 سنوات Your words very useful and valuable thanks for sharing with us to motivate to lose weight 5
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@crisellecaldeira6078منذ 4 سنوات I remember seeing u on some makeup site 14
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@MarFitnessJourneyقبل 4 أشهر Losing weight is hard! Sending hugs to anyone struggling
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@pragya2684منذ 4 سنوات M so lazy.don't want to do exercise .I love sleeping.That's destroying me. 29
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@tulisen6328منذ 4 سنوات hello, im Sanjukta Sen.. im about 78.5 kgs and my hight is 5.4 ft. i just started eating healthy and walking (there no gym in my locality, ) .. and this id="hidden4" class="buttons"> chennel give me a daily motivation. thank you so much for this. im very hopefull mai 58 kgs ka hona chathi hu ....وسعت 35
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@animalsrock2255منذ 4 سنوات I have fluctuated between 70 and 78 most of my life. I reached 80 recently and knew i had to do something. I started going to the gym and changing my diet. id="hidden5" class="buttons"> My goal is 60. My weight wasn't going down. Once lockdown started, i kept my diet and done home workouts. my weight reached 76 in a month. You have inspired me and i believe it is possible now. Thank you. ....وسعت 43
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@blissfulyogacentre5057منذ 4 سنوات U r looking much beautiful than before 4
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@dw-km6mgمنذ 4 سنوات Hello, this is wonderful to see. So you eat a VEGAN diet? No animal fats or proteins, only Plant-based foods? Please reply :-) xxx 1
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@jaanvisuri7627منذ 4 سنوات Mam peanut butter kounsa use krte ho plz tell me
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@savitayadav1943منذ 3 سنوات This trend of lactose intolerance is increasing day by day. Dude how can you consume ghee but not other milk products if you're lactose intolerant? 9
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@fh8517قبل 6 أشهر The example of a 10kg potato sack was very good and relevant
Well done
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@harshitha.b9521منذ 4 سنوات Mam u done a very good job mam but how many months did u take to lose weight mam 3
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@Capricorn197530منذ 4 سنوات Honestly if you are young and haven’t had children, have time and money you can lose weight very easily .Ghee everyday? Total madness. I am lactose intolerant too and don’t have cheese and always cook from scratch. I’m reasonably active. ....وسعت 5
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@bhavaniupsc5158منذ 4 سنوات I tried but unable to loose my weight.. During IAS coaching I gained weight and now I feel impossible for me to loose weight..can't resist my craving for junk.. 4
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@dreamzamazon4761منذ 4 سنوات Motivational story :)
You cant be a Vegan if you have ghee . 8
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@atiyanikhat5750منذ 4 سنوات Then how she manage the problem of facial hairs. Jhanak di please reply how are you cure facial hair problem
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@redzonegamingwithpg3657منذ 4 سنوات Kya me rat ke khane me daliya kha sakti hu,,,pls rply 1
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@bijayamahanti2422منذ 4 سنوات Mam I have one problem. hair fall problem . please help me. replay please. 1
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@mahishaikh311منذ 4 سنوات Very Informative video. Not like bla bla. Thankx 1
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@Daniakhan1999منذ 4 سنوات Veryyy!! Truee m studying law too.m 21 and gained my weight uptoo.sooo much!! I hope i do lost my weight. 12
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@khushipandey7885منذ 3 سنوات Di mjhe bhi pcod m 19 years old mjhe bhut jyada hair fall ho rha h plzz khuch bttadijiy di???????
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@smitas3501منذ 2 سنوات Dear Jhanak.very inspirational video.thank you. 2
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@swaraginimd5899منذ 4 سنوات Hey ma'am hv u got rid off ur PCOD problem 16
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@divyapanikar2699منذ 3 سنوات How should I get motivated to do exercise? 1
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@abhilash.kمنذ 4 سنوات Mam,I am watching so many fat to fit stories u r the only one who is beautiful in both fat and fit 5
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@ajaswal5096منذ 4 سنوات hiii good i feel motivated.want to ask u what do u put in ur diet for protienss.as u r vegterian.plz reply..thankuu 3
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@gaurinandanrane6780منذ 3 سنوات Pls tell how she cure her facial hair..a big request.it will really help ..pla
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@ruhiworld7950منذ 2 سنوات women ko kitne kg ka dumbbells s start krna chiye
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@reshmab7005منذ 4 سنوات Pls add English subtitles.. everyone does not know Hindi. 1
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@rijuwanahaque8054منذ 4 سنوات I have watched more than 50 videos on Weight loss but I never try to apply these advices. So Basically I am wasting my time by watching all these 601
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@vibhakumari9498منذ 4 سنوات Hello, this is inspiring. Black coffee with ghee is it good combination. I mean just want to know how does it work?? Please explain. Thank you!!!! 16
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@vasundharasherkar7862منذ 2 سنوات I'm 69 desperate to loose 20 kgs. 2
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@btsarmyjannat1699منذ 3 سنوات I am 15 YEARS old and I am 62 kg and height 5fitt 4inch
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@laibakhankhanlaiba4244منذ 4 سنوات Assalamu alaikum aap please mere liye ek video bana de mujhe apna face patla karna hai theek Karne hain koi video bana ke mujhe remedy bata de please main Meri request hai 2
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@shalinisnehal6958منذ 4 سنوات Humne bhi 78kg se 55kg kg ka wait loss journey tay ki hai aur hum bhi is good habbit ko apne pure life time me follow krna hai kyunki fir se hum waisi jindagi nhi ji sakte hain 3
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@chetanyap3610منذ 4 سنوات Basically she followed rujuta diwekar diet plans 1
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@Priyanka_everythingمنذ 2 سنوات Sooo 1 sal pahle dekha ye vedio tab m 97 ki +stressed confused thi. But na karte cheat karte hue b 21kg kam kar chuki hu. Update mere channel PE b update id="hidden12" class="buttons"> karti rahti hu. Journey is continue. 55 pe weight lose rukega or lifestyle kbhi nhi . ....وسعت
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@suhaspage9328العام الماضي How many roties did you eat?, every day
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@Lifeofpragati3236منذ 4 سنوات I thought she is saba ibrahim.
That's why I came here 45
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@syedawajiha007منذ 4 سنوات kia pcos ka problm khtm hony pe apka facial hair ka problm b khtm hua please zroor btana 3
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@lucymittal6069منذ 4 سنوات Hi I miss my period due to lockdow n plz suggest what I do 1
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@readbyvirgo7354منذ 4 سنوات How u reduce Brest size like usually from diet I m losing my weight but Brest???? 2