4 COLOSSAL Arm Day Secrets: Get HEAVY DUTY ARMS (BIGGER Than Trees)

BEAST SLAYER - Berserk Method Program (Make a copy!): https://docs.google.com/spreadsheets/d/1_EM9QpHzi3hUe3KkuUgTfEjcH05jGezqUd8KnxgQBOU/edit MY PATREON ————————- https://www.patreon.com/baldomniman (all perks, exclusive videos, and early access to programs in the $5 tier) SHOP BELLS OF STEEL & RASKOL APPAREL ——————————— https://www.bellsofsteel.us/#a_aid= OMNI https://raskolapparel.com (Code: OMNI for 10% off) —————————— THE BERSERK METHOD SELF COACHING VIDEO /watch/MIvfP1PDXwpDf FREE PROGRAMS (PPL, Upper Lower, Full Body) ——————— https://www.boostcamp.app/?utm_source=YouTube&utm_medium=video&utm_campaign=omni (Power Bomb, Raider, Bald Swordsman) ————————- Disclaimer: Bald Omni-Man is not a medical professional or a doctor. Always consult a medical professional before starting any exercise program. Use of this information is strictly at your own risk. Bald Omni-Man will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video, including, but not limited to economic loss, injury, illness, or death. Timestamps 0:00-0:56 Thank you for 60K subs + The Race to 20 inch Arms With Sam (who will win?) 0:56-4:00 Secret # 1 for getting the most out of an Arm Day 4:00-8:59 Secret # 2 What I learned from high level powerlifting that got me WAY more jacked 8:59-10:13 Secret # 3 What I Learned from Full Body Every Day 10:13-13:35 Secret # 4 BETTER Than Double Progression for getting jacked Guts Theme cover by Grazel

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