Best and Worst Keto Bread - What to AVOID (and what to choose)

Please hit that red SUBSCRIBE button! Find Unbun Foods in a Store Near You: https://unbunfoods.com/pages/where-to-buy This video does contain a partnership with a brand that helps to support this channel Join my Email List: https://www.thomasdelauer.com Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Questions that will be answered within this video: - Which ingredients should you avoid when buying keto bread? - How do you calculate net carbs? - What are some good keto-friendly bread brands? References http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.632.3491&rep=rep1&type=pdf https://jandonline.org/article/S0002-8223( 10)00245-2/fulltext https://www.ncbi.nlm.nih.gov/pubmed/30060266

الفئة