المدة الزمنية 11:14

MY GO TO HEALTHY SNACK. MAKE IN 5 MINUTES

بواسطة Kristi Eramo O'Connell

40 554 مشاهدة

1.7 K

تم نشره في 2020/07/31

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تعليقات - 134

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@blueridgeflyguy9551منذ 4 سنوات 100% want that epic recipe you teased! I love your energy 7
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@kevingibson9913منذ 4 سنوات Great recipe! I added some coconut flakes, yummy! Thanks Kristi, keep posting! 5
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@marthapeters8113منذ 4 سنوات I would love to see how you guys make the other dessert ‍ 12
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@danigerken3478منذ 3 سنوات OMGoodness! Ordered the protein powder and made these this week. Great advice for the scooper. They are delicious! Thank you for the recipe and keep them coming. 1
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@loddevمنذ 4 سنوات great easy recipe gotta push this whole healthy vibe nationally your a sure hit cannot miss u and pat like the dynamics really think national market its id="hidden3" class="buttons"> a new age time for new young people to push the message of good healthy living. ....وسعت 2
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@talldrinkomusicمنذ 4 سنوات Even your cooking montages are baddass! Thanks for the recipe! 3
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@summerw5773منذ 4 سنوات You are awesome I love your energy for sure I'm going to make this recipe this weekend thank you thank you thank you!!! 2
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@erikhendricks7909منذ 4 سنوات Thank you for sharing these meals with us. They look ABSOLUTELY delicious. When do normally have the protein balls & cake? When is it best to have the protein balls & cake? 1
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@brionnalajoie5789منذ 4 سنوات I make a similar energy bites I make mine with organic oats but I grind them in my coffee grinder, I then mix almond butter and honey. I love them. 1
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@travisboothe5670منذ 4 سنوات Shout out to your video editor. Who knew you could make cooking look so epic! 3
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@jennymacdonald5323منذ 4 سنوات Oh, I made these 2days ago! Yummmy! I added chia and flax seeds to my recipe. 2
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@chismahu23منذ 4 سنوات Can't wait to try these tomorrow!! So going to the store in the morning to pick up all the ingredients! Thank you! 1
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@gypsigrl30منذ 4 سنوات Yummy! I absolutely love protein balls. I tried some at a pool party and I have been asking everyone how do you make them. I am so excited about this video. id="hidden5" class="buttons"> Thank you so much. Please show how to make the other one as well. I do have a sweet tooth but want healthy sweet things to munch on. ....وسعت
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@jeffplager6944منذ 3 سنوات Literally just made these. They taste great thanks for the recipe! 2
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@NisimDoesPowerliftingFitnessمنذ 4 سنوات These look awesome, and i'm sure the taste is even better! 3
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@AlanCain_Caintechمنذ 4 سنوات OMG these are amazing I took two for after the gym today and they were very filling and I felt like my energy levels increased. 1
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@nfn7121منذ 4 سنوات I cannot eat that stuff but I sure can make them for my family. Thanks for sharing.
When a CrossFitter says only takes 5 minutes. You guys do everything id="hidden6" class="buttons"> fast. Very simple recipe and can’t wait to share it.
Finished the recipe. No chocolate chips so I crumbled some chocolate chip cookies (someone bought chips ahoy)
I was gonna go with Oreo but someone also ate the Oreo.
Wetting the hands helped roll the balls.
I baked mine for 10 minutes @ 250 and cooled them for 20 minutes then stored in fridge. I have on idea what I am doing so just sharing my mistakes or to-be-determined-good-idea. ....وسعت 1
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@geemail369قبل 8 أشهر Great idea and simple.
The only thing i would do differently is avoiding the awkward to snack shape by rolling them into sticks or patting them down into bars.
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@marcingawryluk7325منذ 4 سنوات ok so i suggest trying this with half the peantbutter and half with sesamebutter, i also will try soften the oats. They are gooood. Thanks for the recipe
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@Knives19andpencils92منذ 4 سنوات Definitly trying this recipe! I used to make them with oats, dates, protein and whatever nuts i had laying around. So good ! Thank you for The video 1
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@tatianabatorova3893منذ 4 سنوات Looks delicious! I can't wait to try it Thank you! 1
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@travisnguyen4منذ 4 سنوات Can't wait to try this recipe out! Trying to get my girlfriend into fitness since she has a 9-5 desk job and I want her to think and eat healthy! id="hidden9" class="buttons">
Also if you and pat are still doing DIY gym equipment I've made an adjustable kettlebell for less than $40 at home depot if you'd like me to share let me know! ....وسعت
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@marielagiordano8291منذ 2 سنوات I just came across to your channel by looking for macro friendly recipes with the stand mixer. I just bought a KitchenAid Pro thinking on my kids but I’m not sure if I will keep it or return it due to I can’t find healthy recipes. What other uses do you find for it?
Thanks! ....وسعت
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@marcushamner5994منذ 4 سنوات I am definitely trying the recipe, Kristi! I don’t eat junk food, but I definitely like eating healthy snacks like the ones you just made. Your Mom is awesome too!
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@jmmedforمنذ 4 سنوات Great recipe. Real easy for Dads like me with little time for cooking. They were so good my 5yo ate a weeks worth in 2 days. 1
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@amylabarge212منذ 4 سنوات Can't wait to see the other dessert ,, 2
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@Olddoggerمنذ 4 سنوات Timely video. I was just thinking today after buying a protein bar, that I should look into making my own. Save $$. Thanks for making this video. I guess you don't have to cook the oats? 3
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@annawibleمنذ 4 سنوات Made these while watching! So simple thanks 1
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@giogio3994منذ 2 سنوات Ciao kristi!! É possibile sostituire le proteine con qualcos'altro?
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@helraudمنذ 4 سنوات Awesome! Can we have the average macro? I have to try it! 2
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@jessicavanbuskirk3462منذ 3 سنوات These are amazing! What would the macros be for these? And calories!
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@vimarvikerland9765منذ 4 سنوات Hope more recepies comes soon! Would be nice to see grams of protein, carbs and fat 3
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@zom-b-bunny2565منذ 4 سنوات If I skip on some of the honey would it still be good if I sprinkle coco on top right before freezing
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@billwalton90منذ 4 سنوات Looks delicious. Any idea what the macros would be?
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@kbushmeyerمنذ 4 سنوات Could you give the approximate macro breakdown per bite, also, how long do they 'keep' in the fridge? Thanks!
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@margaretlesh3516قبل 11 أشهر What is the serving size and additional serving info so I can enter into the recipe section of my fitness pal
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@jainubeezy1منذ 2 سنوات What's the song at the end?
I think these would be better with maple syrup as opposed to honey.
She has an infectious personality. Makes you want to watch. 1
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@mr.perksyمنذ 4 سنوات I do the same recipe and make oatmeal out of it. It’s almost like a pudding or cookie dough consistency.
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@stefanie5989منذ 4 سنوات I love the idea of this energy balls and also the macros. But didn't you say, you also share a mug cake recipe? 1
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@donrichards5498منذ 4 سنوات First tray of balls in the fridge, thanks for sharing! 1
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@gregolsen8123منذ 4 سنوات sometimes I sub a 1/4 cup of PB and put Nutella in just for a different taste variation 1
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@Markus-oy8vuمنذ 4 سنوات I immediately liked it when you said that you got a food processor from your Mum . Great Video again :-) 1
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@OfficialAndreaHelmsمنذ 4 سنوات Girl you need the Pampered Chef measuring cup. It’s great for things like peanut butter, butter, brown sugar, honey,etc. Check it out! Love your channel:) 2
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@moniquesmith326قبل 8 أشهر Does anyone know how to calculate the macros for this recipe?
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@SLC-Smudge42منذ 3 سنوات “Or you can use your muscles to mix” Whaaaaaaaa?????
That’s why I need your recipe! I ain’t got none!
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@ScottLRoyalمنذ 4 سنوات I made my own version of these years ago. But I like your recipe better. 1
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@cryptoguruguy8965منذ 4 سنوات u can use dates as well they work well
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@millerfamilyfitness84منذ 4 سنوات How are you counting macros from this?
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@ericwatson3637منذ 4 سنوات I love your energy and enthusiasm. Btw, if I were you I would lick the spoon. 1
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@alessandro519منذ 4 سنوات Kristi: “ don’t lick the spoon, don’t lick the spoon, I wouldn’t lick the spoon” 1
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@juliabrown1495منذ 3 سنوات Could you also store them in the freezer just another possible 1
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@JT-jt5mnمنذ 4 سنوات You wasted the first scoop, 10 second rule. It's still good. 2
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@gerardorodriguezjimenez2100منذ 4 سنوات Does any body know the song name at @ when she starts to cook?
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@saic6237منذ 2 سنوات Can someone suggest baking temperature and time ? I don’t see it in the video.
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@firerpمنذ 4 سنوات I'd be interested in any dessert you share, thanks. 1
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@gerardorodriguezjimenez2100منذ 4 سنوات Does anybody know the song’s name from @ when she’s cooking?
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@theandrewpeacockمنذ 4 سنوات The real question is how many do you eat at a time? :P 7
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@lindadeveaumcnally4573منذ 4 سنوات Love your channel but the upspeak is hard to listen to
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@matthewimiمنذ 4 سنوات Who would dislike this video? What the hell?! 2
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@CalebsCarsمنذ 4 سنوات I have go to snacks but none of them are healthy haha 2
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@dawnoftruth1منذ 3 سنوات Think about using something other than aluminum. Mainstream doesn't let is know too well the correlation between aluminum and Alzheimer's, but id="hidden15" class="buttons"> there is one. So go with parchment paper if you are concerned about such things. ....وسعت 1

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MY GO TO HEALTHY SNACK. MAKE IN 5 MINUTES

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