المدة الزمنية 2:26

Superfood Vanilla Spice Keto Coffee Creamer (1 Carb) | A Keto Coffee Creamer from Health Coach Tara

بواسطة Tara's Keto Kitchen
1 828 مشاهدة
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تم نشره في 2021/01/07

Only 1 carb per Tablespoon in our homemade superfood vanilla spice keto creamer. It's packed full of wholesome goodness, unlike most of the sugar-free creamers you may find at the grocery store. The medium-chain triglycerides (MCTs) in this Keto Creamer will provide a ketone boost for your body! #TarasKetoKitchen #WholeBodyLiving This recipe will empower you to create your own keto creamers at home without artificial ingredients. Did you know that a label is allowed to say 0 carbs if it has less than .5 carbs per serving? With our recipes you'll never have to worry about hidden carbs or incorrect calculations. Learn more about this in our blog post below. Check out the recipe blog post for more information on the granulated sugar substitutes! 🖨 Homemade Superfood Vanilla Spice Keto Creamer Recipe: www.wholebodyliving.com/vanilla-spice-keto-creamer 🛒 List: Coconut Cream: https://www.wholebodyliving.com/amzn.to/3hZ8vbz MCT oil: https://www.wholebodyliving.com/mct-oil-blend-bulletproof BochaSweet: https://www.wholebodyliving.com/bocha Lakanto.com: Save 20% off your Lakanto Order with Coupon Code KETOKITCHEN Lakanto Monkfruit Extract: https://www.wholebodyliving.com/monk-fruit-extract-lakanto Pure Vanilla Extract: https://www.wholebodyliving.com/pswh Cinnamon: https://www.wholebodyliving.com/amzn.to/2L6wr1o Nutmeg: https://www.wholebodyliving.com/71na 💬 COMMENT below: What is YOUR favorite keto creamer flavor? Did you know we have a website full of awesome Keto Tools created based on questions from viewers just like you? ➡️ Keto Shopping List Tear Off Pad ➡️ 30 Day Keto Planners (Great for beginners) ➡️ Deluxe (90 day) Keto Planners (For long time ketonians) ➡️ Inspirational Journals (Lined & Bullet Journals) ➡️ The Keto Cupcake Cookbook Explore them all at https://sustainableketo.com/ ⏲ TIMESTAMPS: 00:00 - Superfood Vanilla Spice Keto Coffee Creamer 00:19 - Ingredients 01:18 - Stir and cook 01:51 - Taste and adjust sweetness Then check out our other videos on How To Get Started on Keto in our playlist 📜 here: /playlist/PLXaeJM1FbG5RfR-ItUz9qZycKpwHiYq9o 🤩Then, get your keto questions answered in our weekly livestream each Sunday at 4pm Central and start your week off right with fellow keto diet followers. Ask your keto questions and get 'em answered.🤩 Just Subscribe and set that little bell icon🔔to NOTIFY :-) 💡Hey! It's Health Coach Tara! Creator of Tara's Keto Kitchen & Whole Keto. I want to take a moment to personally thank YOU for being here (and for reading this!). Your support is so appreciated! 🆓I've created a support group where you can connect with me & Jeremy and other people living a keto lifestyle just like you! You can check it out with the link below: https://www.wholebodyliving.com/freeketogroup 👫 Surround yourself with support!! Learn about membership at https://www.wholebodyliving.com/membership 📧 Join my email list to get weekly and special updates right to your inbox. https://www.wholebodyliving.com/email Disclaimers: We are affiliates for many products we love & use...Why affiliate links? They help support my Vlog :-) Thank you for considering using my affiliate links. How do they work? When you click on them and make a purchase, my blog gets a small % as a kickback for referring you based off the total dollar amount in your cart. This costs you nothing extra and is a free (to you) way to help support my blog & help me afford to continue to be able to experiment and develop recipes. Thank you so much for considering using my Amazon (and other) affiliate links. Pinterest: https://www.pinterest.com/tarasketokitchen/ Twitter: https://twitter.com/TaraKetoKitchen Facebook: https://www.facebook.com/TarasKetoKitchen Instagram: https://www.instagram.com/tarasketokitchen/ Website: https://www.WholeBodyLiving.com Youtube: /tarasketokitchen #TarasKetoKitchen #WholeBodyLiving #KetoRecipes Tara Wright, Whole Body Living, LLC and Tara's Keto Kitchen provide information on this YouTube Channel and associated website regarding healthy living, recipes, nutrition, and diet which are intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. Although every effort is made, information and research can change rapidly. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider before making any changes to your nutrition or exercise program. Young Living Independent Distributor #1433705 As a Young Living Independent Distributor I earn from qualifying purchases. Note: As an Amazon Associate I earn from qualifying purchases. Thank you so much for choosing to purchase through me!

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