Kulthi Dal | Horse Gram | Horsegram | Protein & Fiber | Instapot Recipe | Vegan | Desi food in USA

Horse gram is indeed a superfood, owing to its immense nutritive values and fitness benefits. It’s good source of protein,fiber & iron. Watch video for cooking instructions.. Here is the list of ingredients mentioned below: 1 cup soaked horse gram 1 chopped onion 2 chopped garlic clove 1 green chili 1/2 inch ginger 1 cup Water 2 tsp Cilantro 1 tomato chop 1/2 tsp turmeric Salt 1/4 tsp red chili pwd 1/2 tsp coriander pwd

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