Super fit 70 year old reveals EXACTLY what it takes to stay in shape

Super fit 70-year-old reveals EXACTLY how she stays toned from 'top to toe' - and you can still have a daily glass of red! Fitness fan Norma Williams says in the best shape of her life at the age of 70 The British expat, who lives in Italy, reveals how to stay 'toned from tip to toe' She exercises seven days a week, has a small breakfast and skips lunch But she still allows herself a glass of red wine and 'naughty snacks' every night

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