Insomnia - Can’t Sleep: Stop Watching Netflix, Find Zzzs | Shorts

Ever wondered how much sleep you really need? Find out the shocking truth in this short video! We’ll reveal the facts about: • What is insomnia and how it affects your health and well-being • How to diagnose and treat insomnia Can you get a good night’s sleep for a better, happier you? Learn the silent killer of sleep in under 60 seconds! Hit that subscribe button for more science fun! #sleep #health #science #insomnia #shorts #sleepscience #sleephacks [ sleep, health, science, insomnia, sleep disorder, sleep quality, sleep hygiene, medication, therapy ]

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