How to cook fluffy Fonio Rich in Iron, Detox Liver with Ayurvedic Digestive Herbs

How to cook fluffy Fonio Rich in Iron, Detox Liver with Ayurvedic Digestive Herbs #fonio #ancientgrain #liverdetox #ayurvedicherbs 🍚 Fonio Ingredients : 1/2 Cup of Fonio, Ancient West African Grains 1.5 Cups of Water 1 Tea Spoon of ground Ajwain / Ajowan Herb 1 Tea Spoon of ground Clove 1 Tea Spoon of ground Fennel (freshly ground by Mortar & Pestle) 1 Table Spoon of grated ginger 1 Table Spoon of grated turmeric 1 Tea Spoon of Black Pepper 1 Tea Spoon of Chili Pepper / Cayenne Pepper 1 Table Spoon of Ghee 1 Table Spoon of Ground Flex Seeds 1 Table Spoon of Hemp Seeds Turn off the gas : Himalayan Salt to Taste Rosemary Herb ............ 🥬 Green Collard Soup Ingredients 1 Bunch of Green Collard 5 Peach Gum (Soak overnight) Boil for 10 minutes before adding to Soup Soup Base : 1 Bay Leaf 1 Inch of Lemongrass 1 Table Spoon of grated ginger 1 Table Spoon of grated turmeric 1 Tea Spoon of Black Pepper 1 Tea Spoon of Chili Pepper / Cayenne Pepper (optional) 1 Tea Spoon of Tamarind Sauce Turn off the gas : 1/2 of Lemon Himalayan Salt to taste 1 Tea Spoon of Nori Komi Furi Kake: Japanese Seasoning Green Collard with Peach Gum Soup #greencollard #ketosoup #vegansoup /watch/QnIy0mKsd65sy .............. ⚠️LINK Video : Fonio 5-Minute Easy Cook Rich in Iron, Detox Liver, Ancient West African Grain | Green Collard Soup /watch/gClqLKKEqPJEq .............. ⚠️LINK Video : Green Collard with Peach Gum Soup #greencollard #ketosoup #vegansoup /watch/QnIy0mKsd65sy ................. KATHY PLANT-based Artistic Chef 😇🥬👩🏻‍🍳👑🦁 THANK YOU for subscribing for more inspiring new Vegan Alkaline Recipes in CLAY Pots & Ayurvedic Holistic Living & Satvic Lifestyle : ☯️ YouTube: Veggie GLOW Easy FUN /channel/UCId8nSiarJi8cTjwk3J3eKg ☯️ Instagram : @Divine_Satvic_Live_Food https://www.instagram.com/invites/contact/?i=1gymkgd65f7te&utm_content=ir5hf4n

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