Vitamin C Foods | Benefits | Deficiency and its Prevention (Hindi)

Vitamin C is essential for our overall health and wellness, and the nutrient may particularly benefit certain conditions. Vitamin C Foods and Vegetables is especially helpful for our immune health, as it supports immune system’s cellular function. Vitamin C is a water-soluble nutrient with many vital functions in our body. Unlike other animals, humans cannot synthesize vitamin C on their own. Therefore, you must get enough of it from foods or supplements to maintain good health In this Video, We have discussed Vitamin C Benefits, Foods, Deficiency Symptoms and its Treatment. SO, DO watch this video till end. Health Gyaan E-Book ( स्वस्थ तन स्वस्थ मन ) - http://bit.ly/healthgyaan_ebook Please Subscribe to our YouTube channel Health Gyaan and If you learn something new from our videos, do Like, Comment and Share with others. ________________________________________________ FOODS & PRODUCTS RELATED TO THE VIDEO ________________________________________________ Social Links: YouTube 👇 /channel/UC61V ... Instagram 👇 https://www.instagram.com/healthgyaan/ Facebook 👇 https://www.facebook.com/healthgyaaan __________________________ Disclaimer: These videos are provided for educational purposes only. Users should not rely solely on the information contained within these videos and It is not a substitute for professional medical advice. The author/s do not warrant or represent that the information contained in the videos are accurate, current or complete and do not accept any legal liability or responsibility for any loss, damages, costs or expenses incurred by the use of, or reliance on, or interpretation of, the information contained in the videos.

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