المدة الزمنية 14:38

NO GYM FULL LEGS WORKOUT | NO GYM EQUIPMENT NEEDED

بواسطة Simeon Panda
329 492 مشاهدة
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10.5 K
تم نشره في 2020/05/05

Sign up to the Elimin8 Challenge $20,000 to achieve YOUR goals! https://www.elimin8.com 💪 = 💵 Win a chance to come train with me from anywhere in the world! Full workout below, for training programs visit SIMEONPANDA.COM Deep Slow Squat 10 x 4 Slow Sumo Squat 10 x 4 Narrow Squat 10 x 3 Alternating Lunges 10 x 3 Towel Hamstring Equipment 10 x 3 Glute Kickback 10 x 3 Single Calf Raise 10 x 4 INNO SUPPS: https://www.innosupps.com JUST LIFT. CLOTHING: https://www.justlift.com FACEBOOK: https://www.facebook.com/simeonpanda INSTAGRAM: https://www.instagram.com/simeonpanda TWITTER: https://www.twitter.com/simeonpanda ‘Aim to do something everyday that pushes you forward.’ #simeonpanda #homeworkout #legday

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