EAT YOUR VITAMINS, INTRO TO VITAMINS

Did you know that protecting your body from disease is your responsibility? And, in order to protect your body from diseases, you must provide it with the necessary nutrients to function well? Did you know that most of the diseases that people suffer from are rooted in a lack of their diet? Do you have the desire and will to learn about the real food your body needs? what are you waiting for? Let your food be your medicine, and avoid visiting the doctor? Learn all about nutrients substances, effortlessly, and let yourself be your own nutrition specialist. This is the first video of the "eat your vitamins" series. What are you thinking about vitamins? In the next video I will let you know in detail what are the water-soluble vitamins and the fat-soluble vitamins, and their functions and sources. If you're interested, definitely hit the bell, subscribe button for new videos, every single week. Thanks for watching 🙏 -------------------- ⏰ Timestamps ⏰ 0:00 - Intro 00:54 – what are vitamins? 1:48 – What are the general characteristics of vitamins? 2:28 – What is the regulatory role of vitamins? 2:56 – How do vitamins work? 3:41 – How to get your vitamins? 4:10 – How did the vitamin sources taking develop? 4:39 - How are vitamins divided and classified? 5:21 - How is the term of vitamins originating and derived? 6:34 - End -~-~~-~~~-~~-~- Please watch: "BEST SOURDOUGH BREAD RECIPE 👌🤘" /watch/ojGTJm9gv7zgT -~-~~-~~~-~~-~-

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