A Day Of ED Recovery | what I eat, feeling grateful & having fun.

Hey, I'm Jess! Thanks for watching and joining me on my recovery journey. xx Days in my life are so different now. I am able to truly enjoy my days and now have the energy to participate in spontaneous and fun activities that I was too weak or disengaged to join in on before recovery. While there are still challenges, and I am not yet recovered, I truly am feeling the benefits of working so hard to heal my mind and body to become the best version of myself. I hope you enjoyed this video and found it interesting to see what I eat in a day in ED recovery. Stay up to date with my daily like on Instagram @jesstathem. And thank you for watching, your support means so much and keeps me going! RECOVERY WILL WIN! If you have any questions or suggestions for me, comment them below! This space is one I created where we can support one another and chat openly. I wanted to show my full recovery journey (the good, bad & ugly) in an attempt to educate and breakdown the stigma surrounding mental illness and eating disorders. So, whether you are going through something similar, want to find out more or are just watching for entertainment - I hope you enjoy and take something away from watching. Subscribe to follow my journey and I hope this video in some way helps you or someone close to you. & let’s kick ED’s butt :))))) xx FIND & FOLLOW ME HERE: @jesstathem - https://bit.ly/2WDVxrY jesstathem.com - https://bit.ly/2vMrnaS And don’t forget to check out my ED Resource List here - https://bit.ly/2yTK9y7 Music: Music by Taylor Noelle - Rely - https://thmatc.co/?l=EEFB0AAC Music by Trevor Douglas - Dandelions - https://thmatc.co/?l=68BF21CB This video is NOT SPONSORED. All opinions are my own. All medical advice is personal to me and my journey; so please seek your own professional advice. #eatingdisorder #anorexia #recovery #edrecovery #recoveryjourney #foodchallenge #foodguilt #anxiety #whatieatinaday

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