How to Increase Immunity Power || Boost Immune System in Nepali || Naya Health
Yo Video ma maile Nepali ma tapaiharulai Aafno Body ko Rog Pratirodhatmak yani immunity / immune system lai kasari strong banaune bhanne barema sikayeko chu. video pura herera saath dinuhola channel ma naya hunuhuncha bhane subscribe garna nabhulnuhola.
#NayaHealth #ImmunityPower #Immune
Health Education in Nepali
NAYA HEALTH
Video Topic:
- 0:00 introduction
1 - 1:40 How to know Immunity Power in weak
2 - 3:10 How to Increase Immunity Power
3 - 7:05 Foods For Immunity Power
- 8:56 Summary
- 9:14 Conclusion
Healthy ways to strengthen your immune system
1.Don't smoke.
2.Eat a diet high in fruits and vegetables.
3.Exercise regularly.
4.Maintain a healthy weight.
5.Get adequate sleep.
6.Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly.
The other symptoms of a weak immune system can include the following:
1.autoimmune disorders.
2.inflammation of the internal organs.
3.blood disorders or abnormalities, such as anemia.
4.digestive issues, including loss of appetite, diarrhea, and abdominal cramping.
5.growth and developmental delays in infants and children.
How to boost immunity power | Immunity boosting foods - This lecture explains about the natural ways to boost immunity power in human body. Here we have discussed many ways to boost your immunity power naturally using simple diet plan. There are many immunity boosting foods available that can help you boost your immunity power naturally.
No immunity boosting supplement is required if you follow simple food habit and immunity boosting foods to develop natural immunity in your body. This video will teach you to follow simple steps to improve and increase your immunity power to fight against any kind of infection and diseases. saty tuned to this video to know more about the following -
how to boost immunity naturally?
how to boost immunity power?
how to boost immunity power naturally?
what are some immunity boosting foods?
How to improve your immunity?
how to increase your immunity?
Stay tuned to boost immunity system naturally.
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