المدة الزمنية 11:26

TIGHT Lower Abs in 14 Days

بواسطة Holly Dolke
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تم نشره في 2021/09/07

♡ MY QUIZ: FIND OUT WHAT DIET & TRAINING IS BEST FOR YOU: https://bit.ly/3bcj48i ---- Time to target the lower abs! An area so many of us want to work one, even me after having a baby! This routine will target all the lower ab areas, and if you do it for 14 days, you will see and feel a big difference! And if you guys also want to join my challenge on my Pink Dragon app, then sign up below for a FREE 30 Day Trial! https://pinkdragon.studio/pd-challenge/ ------------ You can connect with me below for more workouts, food, and motivation! ♡ MY INSTAGRAM: https://www.instagram.com/hollydolke ♡ MY TIKTOK: https://vm.tiktok.com/uWJLyQ/ ♡ FACEBOOK: https://www.facebook.com/Holly-Dolke-455973181401357/

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