037 Needle Pain and Phobia. How to avoid fear of needles and vaccines

Doctor Furlan explains six strategies to make vaccinations more comfortable for babies and children, then she talks about six strategies for adults, and then, some recommendations for individuals with high levels of needle fear. Taking a vaccine shot doesn't need to hurt. People do not need to be afraid of needles and avoid vaccines. There are many evidence-based strategies to help babies, children and adults to overcome their fears of needle and to decrease the pain from needles. To read the script of this video, check this link: https://dr-andreafurlan.medium.com/fear-of-needles-is-common-but-there-is-something-we-can-do-about-it-f57337707ee?sk=a887e1912dac364d728f963d0d35f023 This video was done in collaboration with the Solutions for Kids in Pain – SKIP - a Canadian knowledge mobilization network. Visit www.kidsinpain.ca 00:00 Introduction 01:53 FOR BABIES AND CHILDREN 01:58 1.Topical cream 02:21 2.Blow bubbles 02:34 3.Breasfeeding 02:47 4.Comfort position 03:05 5.Distraction 03:14 6.Don't say 04:26 FOR ADULTS 04:31 1.Ask questions 04:46 2.Topical cream 04:57 3.Comfort position 05:044. Deep breathing 05:09 5. Distraction 05:21 6. Muscle tension technique 06:11 FOR FEAR 06:13 Exposure based therapy Subscribe to this channel: http://bit.ly/DrFurlan #drAndreaFurlan #Itdoesnthavetohurt #vaccineswork Let’s meet on Social Media: Instagram: https://www.instagram.com/dr.andrea.furlan/ Facebook: https://www.facebook.com/dr.andrea.furlan Twitter: https://twitter.com/adfurlan LinkedIn: https://www.linkedin.com/in/drandreafurlan/ ============================================= ALERT: This video is not intended to replace medical advice. If you think you have a condition that is causing you pain, please consult with your doctor to get a diagnosis and a treatment plan for you. The intent of this video is only for educational purposes. =============================================

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