المدة الزمنية 5:49

Bruce Lee's Secret for Amazing Explosive Power: With Steve Maxwell

بواسطة OG Fitness
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تم نشره في 2021/09/24

In this clips from my podcast with Steve Maxwell, we talk about how Isometrics and moving super slow during exercise makes you become very explosive. We talk about how Bruce was a big proponent of Isometrics and how trying to mimic a skill using weights is always a bad idea. And of course i throw in a judo example for Steve to shed some light into. Enjoy guys! Osu! For coaching, courses, and guidance (Free articles/Blogs posts, Video tutorials) from Steve, head on over to: https://www.maxwellsc.com/ For 20% OFF on Martial Arts Gear from XMartial, Use the following link and Discount Code: Referral Link: https://www.xmartial.com/?ref=HONGNGUYEN Coupon Code: HONGNGUYEN All recommended Gear, Supplements and Books can be found here at my store: www.ogfitnessgear.com For Coaching: https://www.ogfitnesstrainer.com/ Email: info@ogfitnesstrainer.com For All Social Media: https://linktr.ee/ogfitness For those of you new to the channel, my name is Hong Nguyen, i'm a 42 year old brown belt Judoka and blue belt in BJJ. 6 years of BJJ before transitioning to Judo at the age of 36, a life long martial artist. I'm also a certified personal trainer that specializes in helping men over 40 who are martial artists and athletes to get leaner and stronger, and manage their injuries so they can keep practicing at a high level in their martial art or sport. Join me on my journey towards my Black Belt, and toward a World Title Run in Judo. And of course if you need my help, i'll be glad to discuss that in details over the phone. Link at the bottom to my Application form where you can apply for a 10 minute call. Enjoy the Video guys, and of course like, comment, subscribe, and share, sharing is caring. Osu! All recommended Gear, Supplements and Books can be found here at my store: www.ogfitnessgear.com For Coaching: https://www.ogfitnesstrainer.com/ Email: info@ogfitnesstrainer.com For All Social Media: https://linktr.ee/ogfitness

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