Blood Pressure: How High is Too High and How Do I Lower it Safely

Blood pressure is the force that moves blood through our circulatory system. Dr. Robert Baron explains what the two numbers mean in a reading and when it's too high. He also talks about strategies for lowering your blood pressure safely. Recorded on 10/30/2018. [1/2019] [Show ID: 34158] Donate to UCTV to support informative & inspiring programming: https://www.uctv.tv/donate Common Medical Complaints: When Should I Worry? (https://www.uctv.tv/common-medical-complaints) Explore More Health & Medicine on UCTV (https://www.uctv.tv/health) UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more. UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California -- teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world. (https://www.uctv.tv ) 0:00 Start 3:16 Goals for Tonight 18:42 Accurate Office BP Measurement 23:06 Accurate Home BP Measurement 31:30 Summary BP Measurement 2018 35:20 Lifestyle Modifications for BP Control 41:28 Salt in the US Diet 49:31 Key Points of JNC 8 53:04 Evidence-based Medications 57:24 SPRINT: Results 59:26 NNT and NNH from SPRINT 1:16:41 Q & A

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