MUSCLE BUILDING: 5 Things I Wish I knew Before I Started Lifting (Responding to Tom Lazorik -
Responding to Geoffery Verity Schofield
A list of 5 things I wish I knew when I started lifting combined with 5 life lessons for living a happier and healthier life.
#fitness #bodybuilding #geoffreyverityschofield
Check out @tomlazoriksuccessfitness and @GVS for their much girthier lists.
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Let us know your top tips in the comments below and I would like to nominate @TheJackedVegan @PavelKrotovFit @LeeDowningKeat to share their list of 'Things I wish I knew before I started lifting, let's hear them. 😊
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