المدة الزمنية 4:36

INSTANT POT CHICKEN TACO MEAL PREP│Easy Dump & Go Prep

بواسطة Dining With Tara
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تم نشره في 2020/03/08

#instantpot #instantpotrecipes #diningwithtara INSTANT POT CHICKEN TACO MEAL PREP│Easy Dump & Go Prep We are making the most delicious chicken - inside of our INSTANT POT. This recipe is perfect for meal prepping or for a large party. It comes together very quickly and is a dump and go recipe. This is a complete meal prep - we are cooking the quinoa at the same time! This chicken is perfect for tacos, nachos, quesadillas, or even a simple salad. Great to take to work for a nutritious lunch and also perfect for a fast and easy weeknight dinner. Packed with flavor and healthy ingredients - it also freezes well. What other recipes are you interested in? Let me know any ideas you have for an upcoming episode. Thanks so much for watching - ★ Come cook with me ★ ★ SUBSCRIBE to my channel - https://goo.gl/H6VaDn ★ Binge watch cooking videos - /playlist/PLMxA48sPLzTlazSfdnV-k39MEYzlRMqtw ★ INSTANT POT Recipes: /playlist/PLMxA48sPLzTnRyMQKwJK417w0730bV8_c ★ One Pot Recipes: /playlist/PLMxA48sPLzTm31CQdfvJ0WM_v2EqhvO9L ★ Instant Pot Pasta Recipe: /playlist/PLMxA48sPLzTmh8ZpCAsYjjFItz1R80qIV ★ BUSY WORK Week Recipes: /playlist/PLMxA48sPLzTmn0PLlmfmnEZoIKTr2WxJ9 ★ Bread Recipes: /playlist/PLMxA48sPLzTlig26pezxJdw-Z-RRWJQO- ★ Soup Recipes: /playlist/PLMxA48sPLzTkU1vEy5li2iReeHl47vm1s ★ Vegetarian Recipes: /playlist/PLMxA48sPLzTkcMRJlgNSE02Atb1zHaz7s ★ Beef Recipes: /playlist/PLMxA48sPLzTmVSay75AFI2fEIzVbKtpKJ ★ Fish Recipes: /playlist/PLMxA48sPLzTm9edY-gD9OCUke5bpE_5kp ★ Chicken Recipes: /playlist/PLMxA48sPLzTm3Pwe28l4fvFEfOOYrZHBl ★ Dairy Free Recipes: /playlist/PLMxA48sPLzTk6pbIEAdc4mOE6mpu21TRv ★ Gluten Free Recipes: /playlist/PLMxA48sPLzTkVqUoaWTHnywkxkVpWCOmX ★ Dump & Go Instant Pot Recipes: /playlist/PLMxA48sPLzTkHM3ZQhIdE6QDb9fi4h-PP INGREDIENTS: 1 ½ - 3 pounds Chicken Breast 15 oz San Marzano Fire Roasted Tomatoes 1 ½ tablespoons Ground Cumin 1 tablespoon Garlic Powder 1 tablespoon Onion Powder 2 teaspoons Chili Powder 1 teaspoon Ancho Chili Powder (optional - substitute with chili powder) 2 teaspoons Garlic Bouillon ⅔ cup Filtered Water QUINOA: 2 cups Quinoa (rinsed and drained) 2 cups Filtered Water 1 tablespoon Garlic Bouillon INSTRUCTIONS: 1. Add chicken, tomatoes, and remaining ingredients (except quinoa ingredients) to the INSTANT POT. Lightly stir. Place a trivet inside the pot. Place a heat proof bowl on top of the trivet. Add quinoa, water and bouillon to the bowl and stir. Making sure the silicone ring is one, close the lid. Set the INSTANT POT to HIGH pressure for 12 minutes. Allow 10 minutes of natural pressure. Perform a quick release. Fluff quinoa and remove bowl. Remove trivet. Either shred chicken in the pot, or remove and shred. If desired, using an immersion blender, lightly puree the sauce. Pour sauce over the chicken. Enjoy! Chicken Meal Prep Ideas: Tacos: Toast tortillas. Add chicken, avocado, mixed greens, cilantro and a squeeze of lime. Serve with quinoa. Quesadillas: On a tortilla, add chicken & cheese. Place another tortilla over the top. Toast in an oven until golden brown. Cut into slices. Serve with quinoa. Nachos: Add a big handful of tortilla chips on a baking sheet. Top with chicken, beans, cheese & peppers. Bake or broil until crispy and heated through. Serve with quinoa and a side of salsa. Salad: Combine mixed greens, quinoa, tomatoes, chicken and avocado slices. Top with your favorite salsa - or keep it simple and use just a squeeze of lime. MUSIC: Epidemic Sound AWESOME KITCHEN ESSENTIALS: ★ Instant Pot - https://amzn.to/2L86yuC ★ Silicone Spatula Set - https://amzn.to/2zhwZem ★ Vitamix Blender - https://amzn.to/35BdCcs ★ Vitamix Cups - https://amzn.to/3dhMTEg ★ Garlic Press - https://amzn.to/2Wa30y1 ★ Instant Pot Accessories - https://amzn.to/2SBL0KX ★ Instant Pot Lid - https://amzn.to/2zhx9Cu CUTCO KNIVES - https://www.mycutcorep.com/kaiserschwartz and let him know Dining With Tara sent you for savings of at least 10%. BUTCHERBOX Special $30 off using my link - http://fbuy.me/qLUFQ SOCIAL MEDIA: ★ Follow on Instagram: https://www.instagram.com/diningwithtara ★ Follow on FaceBook: Dining With Tara: https://www.facebook.com/groups/1905609426217009/ ★ Follow on Twitter (@diningwithtara): https://twitter.com/diningwithtara?s=09 Disclaimer: Product links may include affiliate links. When you purchase through a link here, at no extra cost to you, I make a small commission which helps support my channel so I can continue to provide content and videos for you. Thank you so much for your support!

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