المدة الزمنية 13:52

Easy Cardio Exercises to Burn Fat & Lose Weight

بواسطة WORKOUT VN
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تم نشره في 2023/09/08

► Easy Cardio Exercises to Burn Fat & Lose Weight 40 SECS ON 10-15 SECS OFF ▬▬▬▬ 0:00 Intro 0:13 Step Touch 1:04 Side Lunge 1:55 Side Squat + Clap 2:46 Step Touch 3:37 Sumo Squat Touch Floor 4:29 Walking Squat 5:20 Plank Shoulder Tap 6:11 Mountain Clim Slow 7:02 Mountain Clim Speed 7:53 Jump FW BW Squat 8:44 High Knee Run 9:35 Burpees 10:27 ALT Extended Leg Straight 11:18 3 Point Crunches 12:09 Reverse Crunch 16. Cooldown Stop ! Thank's for watching! - Share , Like , Comment , Subscribe now and stay tuned for more!! ▬▬▬▬▬▬▬▬▬ Contact Us - Email : workoutvn.channel@gmail.com © Copyright by WORKOUT VN ☞ Do not Reup ▬▬▬▬▬▬▬▬▬ #WORKOUTVN #MiraPhamDanceStudio #Hiit #cardio #tabata ▬▬▬▬▬▬▬▬▬ ►Facebook: https://www.facebook.com/WORKOUTVN.CHANNEL ►Subscribe Now: /@ WORKOUTVN.CHANNEL

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