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My 30 Day Shred Weight Loss Results & Pictures | Before and After Day 10, Day 20, Day 30

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تم نشره في 2013/10/16

SEPT 2016 UPDATE: I've completed the Insanity Workout! I finally completed the Jillian Michaels 30 Day Shred and decided to share my results despite how embarrassing it may be!!! I've also posted my complete review of the experience in a longer video. Would love to get ideas on what other workouts have worked for (real) people so please share video responses and comments. Thanks ♥ For food pics and recipe ideas checkout my instagram: @tinalyzing You can buy the 30 Day Shred program here: http://amzn.to/1GyJk4l For the a full review of my 30 Day Shred experience including the good, the bad and the ugly :) http://bit.ly/17qQ33D January Update and FAQs about 30 Day Shred /watch/2qjTbDlkNCwgwJ2k779pUNiehmsrKB88LT=tsil&ED5pX57vZGfvT Sept 2015 Update: Hey ladies! Thanks for watching this video and being inspired by it. I just wanted to give you an update...I've put on so much weight since this video and hoping to lose it again. Watch my latest video here: /watch/YSiUVj_Zh6mZU August 2015 Update: I have finally started my journey again and have results!!! /watch/w80ClUpHa8XHC xo ti If you're interested in specifically following my food diary check it out here → http://bit.ly/2cCN12t ••••••••••••••••••••••••••••••••••••••••­­••••••••••••••• Subscribe to my channel → http://bit.ly/tisonderstv ••••••••••••••••••••••••••••••••••••••••­­••••••••••••••• LET'S CONNECT ↓ Instagram → @tisonders - http://bit.ly/2cum0Tx Twitter → @tisonders - http://bit.ly/2bHIrSi BUSINESS INQUIRIES ↓ tisonders@gmail.com ••••••••••••••••••••••••••••••••••••••••••••••••••••••• EQUIPMENT ↓ Camera → Canon G7x Software → iMovie

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