Best HOME Leg Workout | Gaurav Molri

21 Days Flat Belly Kickstarter Program- https://www.molritraining.com/ Lower Body Strength Workout in 10 mins Hello guys here I’m back with another video of Lower Body strength workout. This set of exercises are designed for Legs which contains muscle group like Glutes, Quads,Hamstrings,Calves. Make sure you better get warmed up before doing exercise and yes also go with proper form to get most benefit. Please follow recommended tips for more effective workout :  Stay hydrated during workout so make sure to drink water inbetween  Do proper stretch which helps you to avoid any injury  Inhale exhale properly while doing exercise  Make sure to watch video properly & understand the exercise and then start performing it. NOTE : Remember you have to do exercise for 40 sec then take rest for 20 Sec Exercises are : 1. Squats 2. Deadlift 3. Deadlift / Reverse Lunges 4. Glute Bridge 5. Sumo Squats Coaching provided on : https://www.molritraining.com/ To watch latest video & to get notified subscribe and press the bell icon : {/channel/UC4IpfVdxBy4B_NY6At3oxWA?view_as=subscriber } Also Follow me on : Instagram : https://www.instagram.com/gauravmolri

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