Try this free 10-minute dance cardio and arms preview today!
Join celebrity fitness trainer Megan Roup for a seven-day full-body workout series! This plan includes signature workouts from The Sculpt Society and is designed for all fitness levels. Get ready to build a strong, lean body through dance cardio and sculpting sessions. This plan includes:
- Four exclusive workout videos organized into a seven-day plan.
- A blend of dance cardio and sculpting workouts.
- Minimal equipment; all workouts can be completed with no equipment or with light free weights and sliders.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, The Bar Method, and more.
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@TressBragaمنذ 2 سنواتMore relatable than Tracy Anderson! I love it! 2
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@gumdropgirl1منذ 5 سنواتI’ve watched a few of Megan’s videos this morning and love her vibe-look, voice, demeanor. Thank you Megan 5
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@phamthithuhuong8576منذ 5 سنواتI like this workout so much. I love cardio no repeat. Thank Ms. Megan very much!❤️ 1
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@ItsAlice1منذ 5 سنواتYour the best example of the self confidence and energy to have when working out. 1
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@user-en1wk2fs2nمنذ 5 سنواتI like this sport coz I am as an obese woman can follow the movements. They are nice, not boring & makes me sweating a lot like having a shower . Iwonder why some people dislike this video. Thank you to the coach & I hope you make more videos like this. ....وسعت1
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@TheSupersizzinaمنذ 5 سنواتLove it, just what I needed: a quick wo to start my day, energy boosting! Thanks ❤️ 1
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@shiracohenyoga3492منذ 4 سنواتThanks Megan! Love your workouts, great energy and your personality shines through ;)
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@Katherine_liمنذ 5 سنواتTotally adore the workout by Megan Roup, hope to see her in some cardio dance workout soon!♡♡
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@rossjocelynyمنذ 5 سنواتThis the way to keep the pounds in check, good old fashion movement. This was such a wonderful 10-minute cardio adventure. What a day to start and end a day. Thanks! Absolutely 5 stars!
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@ioanarozmaringorgoi6152منذ 4 سنواتPerfect workout! Please, post more! Thank you
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@justaperson2269منذ 5 سنواتPlz can you make a free workout program like a 30 day starter or weight loss program? 62
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@balto1217منذ 4 سنواتI just love this as a quick morning workout!
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@olindarosales3375منذ 5 سنواتLooks awesome I hate to try it out! Thanks for uploading another awesome video and for inspiring me to make my own YouTube channel! Your the best! Lots of love from Canada
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@SenoraBellمنذ 5 سنواتLooks interesting, I will give it a try. 4
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@FredyHatredمنذ 5 سنواتThis seem like a funny one. Can't wait to try it out. 3
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@shillandkillary2236منذ 5 سنواتLoved the workout.hated the music, but I would do it again and again.
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@MwakazisFitnessمنذ 5 سنواتGreat Vlog there. You inspire us small Youtubers
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@ETphoneGeminiمنذ 5 سنواتWould it be possible if they include some calories burned info in the videos? I know it varies with ppl's body, but maybe a sample number or a set of basic calories burned estimates? Thank you!!
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@kitymatos5082منذ 5 سنواتEu seus exercícios poderia colocar um legenda em português 1
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@tanishajones74منذ 5 سنواتEnjoyed the workout. I just didn't like that it ended right as she was going into the next move. I understand that this is only a preview but still.
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@semicountryliving3095منذ 5 سنواتThis is an excellent workout, but the music.notsomuch. 16
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@NYRanimacionesمنذ 5 سنواتThanks, looks good. Sugestion, music is a bit too loud, competes with her voice
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@gisellagonzalez9288منذ 3 سنواتHi.. does someone knows where can find the rest videos of the program? Tks
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@mwmsjuly19منذ 5 سنواتAny day now, I expect to see Richard Simmons on this channel.
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@Myresha100منذ 5 سنواتThe music needs improvement like pick up the tempo. 3
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@Wanda-fi6mjمنذ 2 سنواتAll these moves are Tracey Anderson's
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@mampotsenglekoko4789منذ 4 سنواتTracy Anderson's method or is it just me 2
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@MwakazisFitnessمنذ 5 سنواتAny beginners here we can help each other? 3
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@sharonlys1406منذ 5 سنواتHi all of you guys you should really listen to William Branham's sermons they are so important, urgent
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@user-en1wk2fs2nمنذ 5 سنواتI like this sport coz I am as an obese woman can follow the movements. They are nice, not boring & makes me sweating a lot like having a shower . Iwonder why some people dislike this video. Thank you to the coach & I hope you make more videos like this. ....وسعت1
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