المدة الزمنية 10:24

Introducing the Sculpt Society 7-Day Full-Body Workout Plan by Megan Roup

بواسطة POPSUGAR Fitness
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تم نشره في 2019/11/24

Try this free 10-minute dance cardio and arms preview today! Join celebrity fitness trainer Megan Roup for a seven-day full-body workout series! This plan includes signature workouts from The Sculpt Society and is designed for all fitness levels. Get ready to build a strong, lean body through dance cardio and sculpting sessions. This plan includes: - Four exclusive workout videos organized into a seven-day plan. - A blend of dance cardio and sculpting workouts.  - Minimal equipment; all workouts can be completed with no equipment or with light free weights and sliders. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, The Bar Method, and more. Subscribe to POPSUGAR Fitness! /user/popsugartvfit Like us on Facebook! https://www.facebook.com/PopSugarFitness/ Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8 Visit POPSUGAR! https://www.popsugar.com/fitness/sculpt-society-by-megan-roup-workout-plan-46916252

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تعليقات - 54
  • @
    @TressBragaمنذ 2 سنوات More relatable than Tracy Anderson! I love it! 2
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    @gumdropgirl1منذ 5 سنوات I’ve watched a few of Megan’s videos this morning and love her vibe-look, voice, demeanor. Thank you Megan 5
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    @phamthithuhuong8576منذ 5 سنوات I like this workout so much. I love cardio no repeat. Thank Ms. Megan very much!❤️ 1
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    @ItsAlice1منذ 5 سنوات Your the best example of the self confidence and energy to have when working out. 1
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    @user-en1wk2fs2nمنذ 5 سنوات I like this sport coz I am as an obese woman can follow the movements. They are nice, not boring & makes me sweating a lot like having a shower . I wonder why some people dislike this video. Thank you to the coach & I hope you make more videos like this. ....وسعت 1
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    @TheSupersizzinaمنذ 5 سنوات Love it, just what I needed: a quick wo to start my day, energy boosting! Thanks ❤️ 1
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    @shiracohenyoga3492منذ 4 سنوات Thanks Megan! Love your workouts, great energy and your personality shines through ;)
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    @Katherine_liمنذ 5 سنوات Totally adore the workout by Megan Roup, hope to see her in some cardio dance workout soon!♡♡
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    @rossjocelynyمنذ 5 سنوات This the way to keep the pounds in check, good old fashion movement. This was such a wonderful 10-minute cardio adventure. What a day to start and end a day. Thanks! Absolutely 5 stars!
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    @ioanarozmaringorgoi6152منذ 4 سنوات Perfect workout! Please, post more! Thank you
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    @justaperson2269منذ 5 سنوات Plz can you make a free workout program like a 30 day starter or weight loss program? 62
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    @balto1217منذ 4 سنوات I just love this as a quick morning workout!
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    @olindarosales3375منذ 5 سنوات Looks awesome I hate to try it out! Thanks for uploading another awesome video and for inspiring me to make my own YouTube channel! Your the best! Lots of love from Canada
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    @SenoraBellمنذ 5 سنوات Looks interesting, I will give it a try. 4
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    @FredyHatredمنذ 5 سنوات This seem like a funny one. Can't wait to try it out. 3
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    @shillandkillary2236منذ 5 سنوات Loved the workout.hated the music, but I would do it again and again.
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    @MwakazisFitnessمنذ 5 سنوات Great Vlog there. You inspire us small Youtubers
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    @ETphoneGeminiمنذ 5 سنوات Would it be possible if they include some calories burned info in the videos? I know it varies with ppl's body, but maybe a sample number or a set of basic calories burned estimates? Thank you!!
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    @kitymatos5082منذ 5 سنوات Eu seus exercícios poderia colocar um legenda em português 1
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    @tanishajones74منذ 5 سنوات Enjoyed the workout. I just didn't like that it ended right as she was going into the next move. I understand that this is only a preview but still.
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    @semicountryliving3095منذ 5 سنوات This is an excellent workout, but the music.notsomuch. 16
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    @NYRanimacionesمنذ 5 سنوات Thanks, looks good. Sugestion, music is a bit too loud, competes with her voice
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    @gisellagonzalez9288منذ 3 سنوات Hi.. does someone knows where can find the rest videos of the program? Tks
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    @mwmsjuly19منذ 5 سنوات Any day now, I expect to see Richard Simmons on this channel.
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    @Myresha100منذ 5 سنوات The music needs improvement like pick up the tempo. 3
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    @Wanda-fi6mjمنذ 2 سنوات All these moves are Tracey Anderson's
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    @mampotsenglekoko4789منذ 4 سنوات Tracy Anderson's method or is it just me 2
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    @MwakazisFitnessمنذ 5 سنوات Any beginners here we can help each other? 3
  • @
    @sharonlys1406منذ 5 سنوات Hi all of you guys you should really listen to William Branham's sermons they are so important, urgent
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    @user-en1wk2fs2nمنذ 5 سنوات I like this sport coz I am as an obese woman can follow the movements. They are nice, not boring & makes me sweating a lot like having a shower . I wonder why some people dislike this video. Thank you to the coach & I hope you make more videos like this. ....وسعت 1