Biceps Workout with Dumbbells At Home | Yash Anand

👇🏼 Checkout 1RM. Use code: (Anand5) Adjustable Dumbbell: http://bit.ly/1rmad15 Starter Pack: http://bit.ly/1rmstarterpack Gym Kit: https://bit.ly/1rmgymkitay 1RM  is committed to serve fitness enthusiasts with top quality fitness equipment and accessories. We build the best home gym, office, and sports complex gym. We are also the pioneers of performance accessories in India, such as wrist support, BFR bands, squat shoes, knee sleeves and powerlifting belts. We believe in every aspect of life a person can perform- One Rep More! And our made to last products will serve as a reminder for this power within you. This video includes a normal day of Yash Anand and his Biceps Workout with Dumbbells at home! As you all know we are stuck in this Lockdown where we can’t go out to train and we can easily find many excuses not to train. But during this time we should try our best to train with anything we have. Training in this situation will make you mentally strong because whatever is the situation, you are putting in the work! Bodyweight exercises are a must during Home workouts but if you are able to find a pair of dumbbells then it's a cherry on the top because you can do a lot with a pair of dumbbells! The dumbbells I am using during this Biceps workout at home is by 1RM which is the best adjustable dumbbell, made of compressed rubber. They also have many Combos which can provide you with a lot of equipment at a very reasonable price.  And 1RM is delivering Pan India so I will highly suggest you all to get your own pairs and join me in My Lockdown Training Journey! WATCH MY LATEST VIDEO HERE : /watch/gODNfEJ0YAS0N INSTAGRAM (@TheYashAnand) : https://instagram.com/theyashanand?igshid=1o177iee4pdr9 📩Email for Promotion and Business : Theyashanand@gmail.com 📩Email for Online Training : Officialyashanand@gmail.com ___ Things that can help you :) 🎽 CLOTHING✨ Aesthetic Nation Apparels : http://bit.ly/Yashanand10 💪 HOME GYM SETUP Resistance Band : https://amzn.to/2W0V6qz Adjustable Dumbbell 20kg : https://amzn.to/2VJU5CN Pair of 10kg plate : https://amzn.to/31ILnZB Pair of 5 Kg plate : https://amzn.to/3eZzxxU Pair of 5 Kg Dumbbell : https://amzn.to/2VJVQjw 💊 SUPPLEMENTS✨ Budget Protein Powder https://amzn.to/3ni8KS4 https://amzn.to/2F2AdG4 Concentrate Protein Powder : https://amzn.to/31G9Tug Isolate Protein Powder : https://amzn.to/2VLarLt Pre Workout : https://amzn.to/3itM66U Casein protein powder : https://amzn.to/2D2atIo 💪GYM ACCESSORIES ✨ Powerlifting Belt : https://amzn.to/2VIOYTF Wrist Wraps : https://amzn.to/2Bska2D Knee Sleeves : https://amzn.to/3it1twi Gym Bottle 2.2L : https://amzn.to/2VKzTkg 🕰️WEIGHING SCALE✨ Kitchen Weighing scale : https://amzn.to/3it1JeK Digital weighing scale :https://amzn.to/2ArJbdx 🎥 SHOOTING GEARS✨ Main Camera : https://amzn.to/2D8Wlxa Second Camera : https://amzn.to/3ghRgAW Action Camera : https://amzn.to/3go9FMh Gimble : https://amzn.to/2VJUNQC Earphones : https://amzn.to/3ivoVZG Gorilla Tripod : https://amzn.to/3dV8ouB Camera Bag : https://amzn.to/3ixRiGW Camera Main mic : https://amzn.to/2VK0M7Q Collar microphone : https://amzn.to/2BBmwMy I'm just like you and I want to guide you in every phase of your life (physically, mentally, Emotionally) like an elder brother. Thanks for all the love. Lots of love❤️ Thanks

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