Day 13 — 30 Days of Yoga for Complete Beginners works through the basics of how to get started with your yoga practice. If you are a total new beginner this is an awesome series for you to start your yoga journey on. We work through the basics and foundational yoga poses so that you can begin your yoga practice with a solid understanding of technique and alignment.
Be sure to subscribe!
Also check out the other daily videos from this month!
Day 1 — 30 Days of Yoga for Complete Beginners
/watch/MqFL6rOAYqfAL
Day 2 — 30 Days of Yoga for Complete Beginners
/watch/s6xf1jGt6lBtf
Day 3 - 30 Days of Yoga for Complete Beginners
/watch/U7Wid59NFK4Ni
Day 4 — 30 Days of Yoga for Complete Beginners
/watch/Ynl0SZMv5Ngv0
Day 5 — 30 Days of Yoga for Complete Beginners
/watch/AGA7Dzfifdji7
Day 6 — 30 Days of Yoga for Complete Beginners
/watch/kTNIHS7i0_HiI
Day 7 — 30 Days of Yoga for Complete Beginners
/watch/sKKJ7UsENdTEJ
And of course, you can always watch this video and all my videos commercial free on www.omstars.com.
This course can be found here: https://omstars.com/30-days-of-yoga-for-complete-beginners
Find my full teaching schedule on my website: www.kinoyoga.com
Read my books too! Find my Amazon author page here: https://www.amazon.com/Kino-MacGregor
Follow me on Instagram— www.instagram.com/kinoyoga