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Keto chappathi/கீட்டோ சப்பாத்தி/keto diet Recipes/Low Carb Roti/Weight loss Recipe/USA Tamil Vlogs

بواسطة ChithraVinoth
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تم نشره في 2020/08/05

In this video, i explained about the keto/low carb recipe that i follow in a daily basis.Here are the ingredients required for Keto Chappathi Serving size for 1, This makes 2 chappathi Coconut Flour - 3 Tbsp Almond Flour - 1 Tbsp Psyllium Husk - 1 Tbsp Baking powder(optional) - 1/4 tsp salt - a pinch Hot water(Must) as needed If you prefer nut free Recipe , then Skip the Almond Flour, add rest of the ingredients as mentioned above to make a dough to roll into chappathi. Below are the links for above ingredients that i mentioned: Coconut Flour: https://www.amazon.com/Organic-Coconut-Anthonys-Verified-Gluten-Free/dp/B00BSZBEAG/ref= sr_1_2?dchild=1&keywords=anthony%27s+coconut+flour&qid=1596574024&sr=8-2 Almond Flour: i usually buy it from Costco https://www.instacart.com/landing?product_id=18517409&retailer_id=5®ion_id=1514839570&mrid=561381723&utm_medium=sem_shopping&utm_source=instacart_google&utm_campaign=ad_demand_shopping_food_ca_sandiego_newengen&utm_content=accountid-8145171519_campaignid-1753222232_adgroupid-67483822486_device-c&gclid=CjwKCAjwjqT5BRAPEiwAJlBuBfLl2FLgTbVZ0uUuh2ty8RDqqlLpvLvNTKaDKvJ04MQ6BexXi75k-BoCaLwQAvD_BwE Psyllium Husk: https://www.amazon.com/Anthonys-Organic-Psyllium-Powder-Non-GMO/dp/B06XXN9CTG/ref= sr_1_3?crid=O6PGBOM0O7B3&dchild=1&keywords=anthony%27s%2Bpsyllium%2Bhusk%2Bpowder&qid=1596574120&sprefix=anthony%27s%2Bpsy%2Caps%2C172&sr=8-3&th=1

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