Full Body Walking Workout | 5000 Steps Challenge in 20 Min | Indoor Routine for beginners | Lockdown

hello everyone, find the text form of the video on our website https://www.foodfitnessnfun.com/full-body-walking-workout-at-home/#more-668 Research shows that walking is a surprisingly strong health and fitness strategy. It might be considered as a low impact lite cardio activity but if combined with some exercise movements and put in a workout routine it can do wonders to your over all health. Hence, This 20 Minutes walking Workout at home will definitely help you sculpt your fittest during Lock Down. if you perform it with full intensity you can finish 5000 steps in just 20 min, and that's what this challenge is all about. This workout can do everything from improve your health to help you lose weight to make you happier. * Weight loss challenge 2020 playlist /playlist/PL5ybT430UWNe5Ku4fO9YT5uXPVQ2-z4tS Fitness at home for lockdown playlist /playlist/PL5ybT430UWNfGcJ4lWc8Ek_uLGf90OVq3 👉 For more videos & updates do Subscribe : /channel/UC1n9asjArhhGERn6FxSPAGA Follow us on Instagram: https://www.instagram.com/foodfitnessnfun/ Subscribe to my Recipe channel FitFood Flavours: /channel/UCGmT2ItseDCcJbJDGIpHp6w Visit Our Website to find Written English version of the videos: https://www.foodfitnessnfun.com/ 👉 Recent videos I have posted on my Channel Our Skin & Hair Care Routine during Lockdown /watch/ok1PThfp146pP What i eat in a day in Lockdown /watch/okLd-Y3U39kUd Healthy quick breakfast recipes for lockdown /watch/gFeEGoxw5w_wE 8 Instant snacks to have in kitchen during lockdown /watch/4usp2sFiLkPip 2 WEEK indian veg diet plan for LOCKDOWN /watch/8GERgVwQgHtQR 5 Healthy Dinner Recipes /watch/g5IdSGFurHCud Weekly liquid cleansing diet plan /watch/QWM60gg37dz36 Walking or jogging for weight loss /watch/Qxb8Ls7LKu3L8 6 Instant Healthy Breakfast Recipes /watch/8S2m5jCk-tNkm All about Garcinia Cambogia for weight loss /watch/I-MoBkeIYn9Io March Weight loss diet plan /watch/MG4Hy9YDObYDH 5 healthy Ladoo recipe /watch/MTa8taOa1qda8 #foodfitnessfun #fitfoodflavours 👉 keywords & Tags Used walking workout 20 minutes walking workout at home full body walking workout workout to lose weight home workout for lock down walking workout routine for beginners 20 minutes walking workout home walking workout for women 5000 steps walking workout walking workout challenge no equipment home workout walking to lose weight standing workout to lose fat

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