protein foods always helps for wt loss, one such food today we are going to see, PASI PARUPPU DOSA
health benefits of pasi paruppu :
Packed With Healthy Nutrients. ...
High Antioxidant Levels May Reduce Chronic Disease Risk. ...
Antioxidants Vitexin and Isovitexin May Prevent Heat Stroke. ...
May Lower “Bad” LDL Cholesterol Levels, Reducing Heart Disease Risk. ...
Rich in Potassium, Magnesium and Fiber, Which May Reduce Blood Pressure.
servings : 8 dosa
ingredient:
1 cup pasi paruppu
1/4 cup pacha arisi
1 spoon salt
less water
less oil to cook
day 1 : kadalai maavu dosa
/watch/Eo9PtwDuTIyuP
day 2: neer dosa
/watch/Ics94d2PUGJP9
day 3 : millet dosa
/watch/kGYxMBGYXthYx
regards
valliammai
#vallicooking