المدة الزمنية 9:25

Daily Food Plan w/ Macro Counting 05/06/21

بواسطة Fizzness Shizzness
21 مشاهدة
0
2
تم نشره في 2021/05/07

Daily Food Plan with Calorie and Macro Counting Please make sure to visit my website for helpful weight loss, health, fitness over 40, and other articles/videos. Visit www.FizznessShizzness.com! I want to help you learn to build your own food plans with calorie and macro tracking, so here is another video showing you my exact food plan for the day, created by counting my target macros and using the My Macros++ app. One of the hardest parts of creating meals based on macro targets is figuring out how to piece them together to make a full daily meal plan. I share with you my entire day of food, broken down by meal and by macro targets. I will also share some of the tips I have picked up along the way to help put together simple and easy meals to help you meet your goals. I am a NASM Certified Personal Trainer. If you find this video helpful, please subscribe to my channel and like the video. ************************** Get 30% off your first month, or the whole year of MyMacros+ Pro! Click this link to sign up: http://getmymacros.com/Fizzness Then download the apps here (the free version is totally usable) My Macros+ App Links iPhone: https://geo.itunes.apple.com/us/app/my-macros+ -diet-weight-calorie/id475249619?mt=8&at=1001l9ZA&ct=mm-web-index Android: https://play.google.com/store/apps/details?id=mymacros.com.mymacros&utm_source=global_co&utm_medium=prtnr&utm_content=Mar2515&utm_campaign=PartBadge&pcampaignid=MKT-Other-global-all-co-prtnr-py-PartBadge-Mar2515-1 ************************* Bigger, Leaner, Stronger Macro Calculator: https://legionathletics.com/macronutrient-calculator/ IIFYM Macro Calculator: https://www.iifym.com/iifym-calculator/ . . . Check out my recent blog articles! The Best Shaker Cups of 2022: https://fizznessshizzness.com/the-best-electric-shaker-cups-of-2022 Build A Home Gym on Amazon for under $100: How to Build a Home Gym for $100 on Amazon Step-By-Step Guide to Losing Weight: https://fizznessshizzness.com/best-way-to-lose-weight-a-guide-to-easy-calorie-counting . . . . Check out my recent blog articles! The Best Shaker Cups of 2022: https://fizznessshizzness.com/the-best-electric-shaker-cups-of-2022 Build A Home Gym on Amazon for under $100: https://fizznessshizzness.com/how-to-build-a-home-gym-for-100-on-amazon Step-By-Step Guide to Losing Weight: https://fizznessshizzness.com/best-way-to-lose-weight-a-guide-to-easy-calorie-counting

الفئة

عرض المزيد

تعليقات - 1