Smoothie to Gain Weight WITHOUT Protein Powder

In this video, I show you a Smoothie recipe to Gain Weight WITHOUT Protein Powder. Ingredients: - Greek Yoghurt (for a Greek god physique): an excellent source of proteins to replace the protein powder -Milk: otherwise the smoothie is too thick - 1 Banana: carbs source - Oatmeals: rich in complex carbs - Peanut butter: good source of proteins - Raw Honey: good carbs - Olive oil: to add calories for skinny people and soothe the smoothie Take this smoothie twice a day and you'll quickly see results in terms of weight gain. With Greek yogurt and peanut butter, you won't need to add any protein powder to this smoothie. Easy to digest, it will allow you to gradually gain weight and muscle mass if you do sport alongside it. The physique of a Greek god is all yours now! Video link: /watch/wad0OtHT-tzT0

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