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5 Best Face Exercises To Get Perfect Strong Defined Jawline For Men - Exercises to Get TIGHTEN CHIN!
Facial exercises are a great way of safely getting rid of all the excess fat that has accumulated on your face.
Most women tend to attract men who have a strong, muscular jawline. So watch this video, if you want to get rid of face fat and get strong jawline.
Exercising the jaw muscles helps build them up and give your jaw a more defined look.
5 Best Face Exercises To Get Strong Jawline For Men:
#5. Fish Face Exercise
This exercise is quite simple as well. Close your mouth, pucker your lips.
Suck your left cheek in. Hold it in at the innermost point for half a second and then let go. Repeat this 20 times.
Once you're done with the left cheek, perform the same for your right cheek (20 times). After you're done with the right cheek, perform this exercise for both cheeks simultaneously (20 times).
#4. Puffing Face Exercise
This particular exercise works on your cheeks as well as lips.
Now, fill your mouth with as much air as you can. You should feel your cheeks getting stretched.
Now, alternate this air from the left cheek to the right.
Do this 20 times. Relax for a few seconds and repeat it once again (20 times).
#3. Smiling Exercise
Now, clench your teeth and smile the widest that you've ever smiled.
Show off your pearlies!
By the way, the best way to go about this exercise is to face a mirror and do it. Stretch your cheek muscles away from each other and smile away! Do this in 2 sets of 10 repetitions (or 1 set of 20).
#2. Jaw-Dropping Exercise
Now, drop your jaw and stretch it downwards as much as you can. Stop at the point where you can't take it down anymore.
While doing so, you may notice a soft clicking or popping sound originating from the point where your jaw muscles meet (near your ear). Don't worry about that, it's perfectly normal. Hold this position for half a second and then bring your jaw back to its resting position.
#1. Chewing Gum
chewing gum on a regular basis works wonders when it comes to exercising your jaw muscles, and to a certain extent, your cheeks.
You can do this anywhere, anytime if you want to get a strong defined jawline.
Thanks for watching our video. Do share & subscribe for more videos.
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#faceexercisesformen #definedjawline #malemodelface
@De_Varkمنذ 4 سنواتNobody: Us while watching the video 1577
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@faizanarts5820منذ 5 سنواتWell its not about attracting women.its about having a better version of yourself 8300
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@IcedUpمنذ 5 سنواتathleanx jumps in “now we finish it with a face pull” 788
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@patricseventeen4615منذ 4 سنواتI now have 6 pack on my face. Thank you! 2569
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@theultimateexplorer6248منذ 4 سنواتI reduced my face fat, and can say good jaw line as of now. In just 22 days. After watching this video. I just do jaw dropping exercise. Thank you to the maker of this video 490
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@qasimtanvir7163منذ 4 سنواتI did this in class and now teacher is staring at me since 15 mins 387
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@gauraavthakurrمنذ 5 سنواتThe best way to get defined jaw is to loss fat from body 2973
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@dashiedc970العام الماضيI started doing these exactly 20 days ago, and today I noticed it's effect coming in view. IT'S WORTH IT GUYS!! GIVE IT A SHOT! 41
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@kkk-jp3zxمنذ 5 سنواتI did an intense workout after watching this video. Now my jaws are as strong as of a crocodile! 414
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@narutotanjiro2339منذ 4 سنواتWho else followed all these exercise along with video 57
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@ladsslctngsn9260منذ 4 سنوات1. Fish Face Exercise 2. Puffing Face Exercise 3. Smiling Exercise 4. Jaw-dropping 5. Chewing Gum 679
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@thangamanimani4834منذ 4 سنواتme doing this exercise Also me checking after 5 mins whether i got the perfect jawline 477
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@sharique365منذ 4 سنواتJeff: Defined jawline is killing your gains! 519
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@ampatirajavishwanath4480منذ 4 سنواتJust get outside without a sweater and let the winter shivering make the jaw exercise on its own 51
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@sudiptochoudhury990منذ 2 سنواتthese exercises really do help to get a perfect jawline alongside that take less sodium to get a overall positive effect within a month 44
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@AlphaEntertainments-channelمنذ 5 سنواتwho are doing those all things while vedio is watching 507
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@ripper_op5442منذ 5 سنواتConclusion : smile more often and chew ur food well 82
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@mughakiviii_منذ 2 سنواتI was doing this exercise 2-3 times a day and after 1 months my lil sister told me that my face is becoming thin there i came to know that this exercise is working 11
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@osavidafilms6256منذ 4 سنواتDuring the drop jaw excercise I got lock jaw and had to get my neighbor who is a boxer to give me a hard right hook to release the jaw. It was fun 64
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@omarkassamaمنذ 4 سنواتAm I the only one watching this everyday? 9
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@cybermarsh650منذ 4 سنواتEverything said Precisely . I loved this channel Very much.Love from India Bruh 2
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@RajuRaju-fm3iiمنذ 3 سنواتI follow all these steps finally i got pain 14
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@rozer_mac19منذ 3 سنواتWell, I use to be a very fat kid but i started working with diet and i saw a drastic change on my facial structure and working my over-all apperance. And id="hidden3" class="buttons"> yes, Chewing a gum is just amazing. Do it everyday and within 3 months you'll see massive improvement ....وسعت84
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@bozosmith3506قبل 9 أشهرI am already thin (underweight) and not young anymore. My face is not wide at all. I have not an once of fat on my body. What jaw exercises are recommended for thin guys?
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@greekshepherd1354منذ 2 سنواتCan you do these excersises daily consecutively?
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@giabaotu3539منذ 3 سنواتHi ad while i am doing these excersise there is a small sound at my jaw, it is going to change the structure of my bone into a negative shape?, Have a nice day 1
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@ericfidalgo6845منذ 5 سنواتMewing, Face Yoga and around %18 body fat or lower is key 2
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@sauravshetty9446منذ 5 سنواتFun Fact: Tom cruise never did those exercises Its all genetics mah friends 1568
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@DeependraSingh11منذ 4 سنواتChewing gum is the best! I had a double chin. Chewing gum worked. Only problem is that it works only on jaws not on cheeks. id="hidden6" class="buttons">So you will get a jawline but cheeks won't change much. Should use other exercises for it! ....وسعت18
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@Damnm8منذ 4 سنواتGuys that s Good shit. It Works, but remember consistency is A Key. 1
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@yaseenwazir5844منذ 2 سنواتI came to youtube to get rid of my jawline and build fat around but the story is at 180° to my expectations. 1
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@user-dl8hh7fq3uمنذ 2 سنواتI used do these things when I was bored at little
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@giabaotu3539منذ 3 سنواتhi ad i have a question,while i have do these excercises there is a small sound in my jaw make pretty nervous is it a normal sign? thanks for reading, have a nice day
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@florimavdiu5699منذ 4 سنواتI did all these exercises when I was little just for fun 8
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@annukumari6منذ 4 سنواتHow much time it takes to get a perfect jaw line
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@averyavery1470منذ 4 سنواتHow many reps/sets for the jaw dropping? 11
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@fyras1815منذ 4 سنواتwait i actually cant believe i do these exercices without even knowing that it does help the jawline like i do them not intentionally xD and right now im chewing a gum 5
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@albertoberrino5065العام الماضيDo this exercises cam push forward and improve your chin? 1
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@mahapurush2959منذ 4 سنواتYou just have to chew your food properly and then swallow and you will see the result in 1 month also it's helpful for your stomach 9
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@PLC-vh4hpمنذ 4 سنواتPuffy cheeks or Bloated face are usually caused by Water Retention There are 2 easy steps that I know personally that can help you prevent this id="hidden9" class="buttons"> 1. Drink more water 2. Lessen your sodium intake Now if you want a strong defined Jawline well. 1. GENETICS 2. Proper tongue posture (Breath through your nose) 3. Body Posture ....وسعت51
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@anonymous-bf2erمنذ 4 سنواتHey bro pls tell for how many days we HV to keep doing this? 1
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@bihmike5906منذ 3 سنواتYou cannot spot reduce fat ( reducing fat in specific parts of the body ) you can build muscle while losing body fat, The more developed are your muscles at a higher bodyfat they will show
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@aryankalambe3618منذ 2 سنوات❤️❤️❤️❤️ 100% working trick. Thank u❤️ 1
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@N0VEMBYRمنذ 4 سنواتdid this for 6 months, i can now cut through diamonds with my jawline. 13
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@hilal3583منذ 4 سنواتI think chewing gum is better than other jaw line exercises 1
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@indytube4343منذ 4 سنواتHow often we need to do this in a day to get best results? 26
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@indreams22منذ 2 سنواتI done this for a week solid and now I look like robocop! 2
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@buffpixel4521منذ 5 سنواتThe only thing I did to get my chiseled jaw-line was eating and chewing gum. 2
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@ronit.pereira7172منذ 3 سنواتI'm auditioning now for next batman movie 2
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@podot9801منذ 2 سنواتI always wondered how a fat guy like me have a jawline and my average weight friends don't.so the answer is because I always play my face and sometimes id="hidden11" class="buttons"> I do all of these in a day.but I still watching this vid to get better jawline like the most handsome dude in the school.and I don't forget to workout as well because my friend said that I got potential to be attractive.and even my crush said I am quite handsome so they motivates me a lot ....وسعت1
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@chunthanlungpamei8838منذ 2 سنواتCan someone please tell me how long will take to work it out if we do it every day?? And do i need to do all the exercise or just one or two is enough?? 1
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@MegaMalfurionمنذ 4 سنواتFace definition is the same as abs. Lower bodyfat % is the key. 7
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@user-ve9mn8jb1hقبل 8 أشهرComing back to this video after what I think has been about half a year of doing these exercises almost on a daily basis (whenever I would do exercises). id="hidden13" class="buttons"> I've kept the same diet and maintained the same weight throughout these months, at around 12% body fat. They do indeed seem to WORK; my face feels thinner, while my cheekbones seem more prominent when I touch that area. I've did all exercises, except the chewing gum one, since they're full of sugar or other toxic additives that you certainly don't want in your body. ....وسعت1
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@emtyr864العام الماضيIt is attractive but I must tell you that it depends on your whole personality; the way you walk, you talk, you sit, you stand your body language etc. id="hidden14" class="buttons"> It looks beautiful only with those men who are serious most of the time. If you are a laughing and funny vessel then all you need to do is to gain more and more fat on your face and keep your teeth clean that's it. ....وسعت1
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@user-qc7vu2pk7wقبل 3 أشهرAfter i did this for a few days my crush finally accpt me thanks to this overall benefits
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@amangoyal4858منذ 4 سنواتHow much time will it take to get the perfect jawline if i am doing these exercises on regular basis? 8
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@yaxh6791منذ 4 سنواتsay that who are doing this exercise for looking handsome 28
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@azimmemon907منذ 4 سنواتNow I'll gonna be addicted to chewingum ..
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@kei1880منذ 3 سنواتFun fact: This exercises actually train your cheeck muscles thus they get bigger :) Solution: Learn how to chew properly using your tongue and not your cheecks You can also try to lose weight :)) 12
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@bimalmaity9659منذ 4 سنواتPlease say within how many days these facial exercises will be effective??
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@cheemsdope5300منذ 5 سنواتThe best way to get a well defined jawline is mewing ! 7
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@aayushdangi7009منذ 2 سنواتI have skinny face will these exercises help me to get straight and sharp jawline?? 2
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@sudeshgore3549منذ 4 سنواتMe: doing only one time this exercise and looking into mirror 11
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@insync6684منذ 4 سنواتExtra help for getting jawline Less salt intake Skip snacks and fat food Do this mouth exercises Jump or skip continuously for excreting sweat from your body Stretch your cheek muscles inside for 20 second Stretch your neck or chin muscles to reduce double chin upward as much as Much as you can. And finally eat chewing gum or chew some thing hard and spongy doesn’t matter if it is edible or not just keep it in your mouth and just try pressing it with your teeth or chew it which will strengthen your jaw muscles ....وسعت293
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@redwanurrahaman8644منذ 4 سنواتYou can look good by being a genuine and kind person.
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@mohammedabdulkhaleq5373منذ 4 سنواتDoes doing this exercise makes our face wrinkled.
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@screenmusic000منذ 2 سنواتI will start from today, insha-allah ❤️ 1
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@ayaankazi1097منذ 4 سنواتGuys it takes minimum 1 month to reduce face fat and its really useful 1
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@mosesbaila539منذ 4 سنواتI have a problem that below my eyes there is more fat . How I can get rid of it . Can u please make video . I will be waiting for it . Please.
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@Marc-se4kfمنذ 5 سنواتIt helped me, now my Mother said that I handsome 52
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@aeeqمنذ 4 سنواتHow long do i have to hold these exercises?
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@SaidurRahman-hq5weمنذ 4 سنواتOne should do all exercise or one exercise is enough?
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@wxingffx1p578منذ 2 سنواتHey y'all today is my first day of trying this good facial structure, so I now start my journey today ill update all of you within 30days. GOOD LUCK! 19
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@mohammedfaraz5017منذ 5 سنواتHow often we have to do this exercise?
مقاطع الفيديو ذات الصلة على 5 Best Face Exercises To Get Perfect Strong Defined Jawline For Men - Exercises to Get TIGHTEN CHIN:
Us while watching the video 1577
2. Puffing Face Exercise
3. Smiling Exercise
4. Jaw-dropping
5. Chewing Gum 679
Also me checking after 5 mins whether i got the perfect jawline 477
Its all genetics mah friends 1568
I had a double chin. Chewing gum worked.
Only problem is that it works only on jaws not on cheeks.
id="hidden6" class="buttons">So you will get a jawline but cheeks won't change much.
Should use other exercises for it! ....وسعت 18
at little
There are 2 easy steps that I know personally that can help you prevent this id="hidden9" class="buttons">
1. Drink more water
2. Lessen your sodium intake
Now if you want a strong defined Jawline well.
1. GENETICS
2. Proper tongue posture (Breath through your nose)
3. Body Posture ....وسعت 51
The more developed are your muscles at a higher bodyfat they will show
They do indeed seem to WORK; my face feels thinner, while my cheekbones seem more prominent when I touch that area.
I've did all exercises, except the chewing gum one, since they're full of sugar or other toxic additives that you certainly don't want in your body. ....وسعت 1
It looks beautiful only with those men who are serious most of the time.
If you are a laughing and funny vessel then all you need to do is to gain more and more fat on your face and keep your teeth clean that's it. ....وسعت 1
Solution: Learn how to chew properly using your tongue and not your cheecks
You can also try to lose weight :)) 12
Less salt intake
Skip snacks and fat food
Do this mouth exercises
Jump or skip continuously for excreting sweat from your body
Stretch your cheek muscles inside for 20 second
Stretch your neck or chin
muscles to reduce double chin upward as much as Much as you can.
And finally eat chewing gum or chew some thing hard and spongy doesn’t matter if it is edible or not just keep it in your mouth and just try pressing it with your teeth or chew it which will strengthen your jaw muscles ....وسعت 293
insha-allah ❤️ 1