Vitamin B12 : Benefits of Vitamin B12 : Energy Booster | Dr. J9 Live

Vitamin B12 : Benefits of Vitamin B12 : Energy Booster | Dr. J9 Live In this segment of the Dr. Janine Show Dr. Janine explain the benefits of vitamin b12 and you everything you need to know about vitamin B12 starting with what it is and what it does. She explains the different kinds of vitamin b12 like Adenosylcobalamin and methylcobalamin. Dr. Janine explains how vitamin B12 is a photoreceptor, something you may not have heard before. She tells you how you know you have a vitamin B12 deficiency and the stages of a vitamin B12 deficiency. Dr. Janine tell us what causes of vitamin B12 deficiency and what you need to do to avoid them and enjoy the full benefits of vitamin b12. In the benefits of Vitamin B12 she will share the signs and symptoms of vitamin B12 deficiency that should never be ignored like shortness of breath and lightheadedness. Dr. Janine tells you the health benefits of vitamin B12, and good food sources of vitamin B12. 00:00 Intro Vitamin B12 00:20 Benefits of Vitamin B12 01:50 Vitamin B12 Helps with Phase 2 Detox 02:30 Vitamin B12 Helps To Reduce Homocysteine Levels Link to supplements mentioned in this episode: Vitatree Vitamin B12 - https://store.vitatree.com/All-Products/vitamin-B12 Link to other shows mentioned in this episode: Hidden Secrets of the Sun - /watch/IkJN6GRf-MBfN Secrets of What You Need To Know About Vitamin D - /watch/YnijoPeYQZ6Yj Depression : You Are Not Depressed, It’s Your Gut! - /watch/ss1_5obWmiFW_ Links to studies mentioned in this episode: Treatment of vitamin B12 deficiency-methylcobalamine? Cyanocobalamin? Hydroxocobalamin?-clearing the confusion - https://pubmed.ncbi.nlm.nih.gov/25117994/ The cause of multiple sclerosis is autoimmune attack of adenosyltransferase thereby limiting adenosylcobalamin production - https://www.sciencedirect.com/search?qs=multiple%20sclerosis%20autoimmune%20adenosylcobalamin A New Facet of Vitamin B 12: Gene Regulation by Cobalamin-Based Photoreceptors - https://pubmed.ncbi.nlm.nih.gov/28654327/ Vitamin B12 deficiency is associated with geographical latitude and solar radiation in the older population - https://pubmed.ncbi.nlm.nih.gov/25063980/ Watch the Dr. Janine Show -Online every Monday 12pm ETS -And chat with Dr. Janine live during the show. Connect with Doctor Janine: Instagram: @doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: @drj9live Tik Tok: @doctorjanine YouTube: /user/vitatree Pinterest: https://www.pinterest.ca/drj9live

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