المدة الزمنية 19:32

FULL DAY OF EATING FOR DIETING | THE JOURNEY EP. 4

بواسطة Erick Gadea
148 مشاهدة
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تم نشره في 2020/11/18

FULL DAY OF EATING FOR DIETING | THE JOURNEY EP. 4 In this video, I will show stpe-by-step what a full day of eating (all meals) looks like for dieting or when trying to cut for a bodybuilding contest show. Follow along & steal my hacks to use for your own! If you’re new here, WELCOME! and feel free to comment for any questions related to fitness or future videos you guys want to see. A little about myself, I used to be 60 pounds overweight...my goal is to inspire as many that may be struggling with weight loss! I know the struggles, believe me. Make sure to Subscribe to steal all my tips I provide in my videos! Love y’all♥️ Enjoy! - As always, APPLY FOR COACHING! https://erickgadea.com/ ⬇️WANT FRESH GYM GEAR? Discount Code:”Gadea97” ↙️ https://www.physiqapparel.com/ SUBSCRIBE HERE⬇️ (/user/erickgad...) TURN ON NOTIFICATIONS🛎 ◾️To never miss my weekly videos SMASH THE 👍 Button SUBSCRIBE to be part of the FIT FAM⬇️ https://m.youtube.com/channel/UCdUHWD ... ——————————————————————————————————— IMPORTANT playlists to WATCH⬇️ (How to Burn more Fat!) /playlist?list ... (How to Bulk & Gain muscle) /playlist?list ... (Recipe Videos) /playlist?list ... ——————————————————————————————————— ⬇️FOLLOW MY INSTA⬇️ https://www.instagram.com/erickgadea_/ . . . . Note: there are affiliate links here which you don’t have to use, however, if you do, I’ll receive a small commission which helps me keep creating great content and reach more people like you! Thanks for your support! Love y’all

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