المدة الزمنية 14:4

INTENSE COMPLETE RAW POSING AND DIETING TIPS TO STAY ON TRACK

بواسطة Erick Gadea
125 مشاهدة
0
12
تم نشره في 2020/11/18

Full raw intense posing routine and my personal dieting tips to stay on track when losing motivation. The journey ep. 11. 3 weeks out from show day and i'm losing motivation with dieting and posing. I will go over how to push through and diet tip hacks to stay on track with your goals. If you’re new here, WELCOME! and feel free to comment for any questions related to fitness or future videos you guys want to see. A little about myself, I used to be 60 pounds overweight...my goal is to inspire as many that may be struggling with weight loss! I know the struggles, believe me. Make sure to Subscribe to steal all my tips I provide in my videos! Love y’all♥️ Enjoy! - As always, APPLY FOR COACHING! https://erickgadea.com/ ⬇️WANT FRESH GYM GEAR? Discount Code:”Gadea97” ↙️ https://www.physiqapparel.com/ SUBSCRIBE HERE⬇️ (/user/erickgad...) TURN ON NOTIFICATIONS🛎 ◾️To never miss my weekly videos SMASH THE 👍 Button SUBSCRIBE to be part of the FIT FAM⬇️ https://m.youtube.com/channel/UCdUHWD ... ——————————————————————————————————— IMPORTANT playlists to WATCH⬇️ (How to Burn more Fat!) /playlist?list ... (How to Bulk & Gain muscle) /playlist?list ... (Recipe Videos) /playlist?list ... ——————————————————————————————————— ⬇️FOLLOW MY INSTA⬇️ https://www.instagram.com/erickgadea_/ . . . . Note: there are affiliate links here which you don’t have to use, however, if you do, I’ll receive a small commission which helps me keep creating great content and reach more people like you! Thanks for your support! Love y’all

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