Eat Your Vitamins vs Take Supplements

Did you know that the stomach, as it is the home of medicine, is also the home of illness? and nutrition standards or diet are the best medicine". Did you know that awareness on issues of good nutrition is important for every person, not just nutritionists? Did you know that your knowledge of good nutrition is an indicator of your awareness and Self-esteem? Most diseases health epidemics sweeping the nations are root caused by a lack of nutrition systems, and yet there seems to be more conflicting nutritional advice than ever. Should you be vegan? Should you take supplements? We're gonna start the "Eat Your Vitamins" awareness videos series, If you're interested, definitely hit the bell, subscribe button for new videos, every single week. 🤘 Subscribe to our channel 👇 /channel/UCSb-NEIYmgNObu4nEd4XPYw ----------------------------------------------------- ⏰ Timestamps ⏰ 0:00 - Intro 00:55 - nourishing your body 1:12 – Change your perspective 2:17 – Create intense challenges 3:37 – No Diet 5:00 – Long term vs Short term goals 6:32 – Give yourself time 7:07 - Eat your vitamins 7:26 - Deficiency of nutrition education causes diseases and deaths 11:00 - The best way to get more energy 11:14 - Why get overall healthy from food not supplement? 12:08 - The supplement industry 12:26 - When supplementation is needed and can be beneficial 12:54 - Let food be your medicine 13:29 - You should know about food 13:56- End Thanx for watching... 🙏 -~-~~-~~~-~~-~- Please watch: "BEST SOURDOUGH BREAD RECIPE 👌🤘" /watch/ojGTJm9gv7zgT -~-~~-~~~-~~-~-

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