المدة الزمنية 16:25

Healthy Chocolate Tart Recipe | Alt-Baking Bootcamp | Well+Good

بواسطة Well+Good
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تم نشره في 2020/05/20

To get notified about new video uploads, subscribe to Well+Good's channel: /c/Wellandgood This chocolate tart recipe is easy to make, absolutely delicious, impressive, AND even has health benefits. It's gluten-free, grain-free, dairy-free, and refined sugar-free, but we PROMISE it doesn't taste healthy! This is a recipe you're going to want to save and add to your arsenal. Be sure to check out the full recipe below, and watch for all of Mia and Jenny's baking tips. #healthychocolatetart #altbakingbootcamp #wellandgood Gluten-Free, Dairy-Free Chocolate Tart Recipe: Prep Time: 45 minutes Bake Time: 45-50 minutes Ingredients: Coconut Almond Crust 1 1/2 cups almond flour 1/2 cup ounces organic coconut flour 6 tablespoons ghee, melted 1 tsp vanilla extract 2 tablespoons coconut sugar 1 pinch sea salt Salted Chocolate Filling 1 package of chocolate chips (9 ounces) 1 ¼ cup full fat unsweetened coconut milk 1 tsp vanilla extract 2 pastured eggs, beaten Maldon Sea Salt Garnish Fresh berries Coconut whipped cream Mint leaves Directions: 1. Start with the crust. This can be done the day before, if you want to break the process up into two parts. Preheat your oven to 350 F. Combine all dry ingredients into a bowl and combine, then add melted ghee and vanilla, and work with a fork (or your hands) until the ghee is fully incorporated and you can make balls with the dough. 2. Add the crust to the tart pan, working the edges first. Spend a decent amount of time pressing the dough into the edges of the pan. A strong edge will form a strong crust that you can easily cut through, so don’t skimp on this step. Firmly press the remaining dough into the bottom of the pan. The dough should be about ½ as thick on the bottom as it is on the edge. 3. Place tart pan on baking sheet and bake for about 20 minutes or until golden brown. Start checking at 15 minutes, as each oven is different and you don’t want to burn it. Once brown, remove from the oven and let cool completely. 4. To make the filling, create a double boiler to melt the chocolate by heating water to a simmer in a pot and placing a bowl on top. The water should not touch the bowl, but it should rest nicely on the pot. Break up chocolate and add to bowl, stirring occasionally with a spatula or wooden spoon. 5. Once melted, remove bowl from pot and slowly whisk in coconut milk and vanilla. Allow to cool slightly, then add one spoonful of chocolate into the beaten eggs to temper. This is to prevent the eggs from scrambling when you pour it into the hot chocolate mixture. Then slowly add eggs to chocolate, stirring continuously. 6. Pour filling into tart pan and top with a generous pinch of Maldon sea salt. Make sure the tart pan is on a baking sheet and bake at 350 F for 30 minutes, or until it’s almost entirely firm (give it a little shake in the oven to test). Remove from the oven and allow to cool before placing in the fridge. 7. When you’re ready to serve, push the bottom of the tart pan up to remove it from the pan. Place on a cake plate, cut and serve with coconut whip cream, fresh berries and a sprig of mint. Check out more from Jenny here: https://www.jennydorsey.co/ And you can find Mia here: https://www.therasalife.com/ Subscribe to Well+Good’s channel for more tasty videos: /c/Wellandgood Check out more episodes of Alt-Baking Bootcamp here: Carrot Cake: /watch/U0myv92bQZsby Avocado Mousse: /watch/sOxNHON ... Brownies: /watch/YvJIUGF4NEK4I About Well+Good: From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com Instagram 📸: https://www.instagram.com/iamwellandg ... Facebook 👍: https://www.facebook.com/iamwellandgood Twitter 🐤: https://twitter.com/iamwellandgood Pinterest 📌: https://www.pinterest.com/iamwellandgood/

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