Health Benefits of Vitamin A (Retinol) [Updated Version]

Dr Kiel quickly reviews Vitamin A (Retinol) and Everything You Ever Needed to Know. MORE VITAMINS: /playlist/PLt6puIp2CPGW4FtwbXLYtBn-vFPh46ja3 MORE VITAMINS, MINERALS, SUPPLEMENTS /playlist/PLt6puIp2CPGX2dX8RjqtgVTdzPxvyLLAS MORE VITAMINS Vitamin A (Retinol): /watch/UZNldZhXhnEXl Vitamin B1 (Thiamine): /watch/M6jsk5HiMxUis Vitamin B2 (Riboflavin): /watch/QLFKqzDpXxRpK Vitamin B3 (Niacin): /watch/AeSLPwTTYtnTL Vitamin B5 (Pantothenic Acid): /watch/ApIiuo_dSJ-di Vitamin B6 (Pyridoxine): /watch/EFpniANEfmjEn Vitamin B7 (Biotin): /watch/AZkQEJeakpoaQ Vitamin B9 (Folic Acid): /watch/oafwlnO7IG17w Vitamin B12 (Cobalamin): /watch/wthfopEVfgFVf Vitamin C: /watch/AdiTUBY2ouN2T Vitamin D: /watch/oDrNGvy_blu_N Vitamin K: /watch/YesW8GG253_2W Vitamin E (Tocopherol): /watch/Y3_FZIfPy1NPF READ MORE https://www.healthydocs.net/home/2017/vitamin-a-retinol-a-review-of-everything-you-ever-needed-to-know TOP 10 PLANT BASED SOURCES OF VITAMIN A /watch/4yo7yFaa3kea7 TOP 8 SOURCES OF ANIMAL BASED VITAMIN A /watch/81=xedni&_KIyOJGDvTDv6WStlXsleUGPC2pIup6tLP=tsil&oWRy_4BlrF9lx VITAMIN A SUPPLEMENT OPTIONS http://amzn.to/2pXSXuu Please like, subscribe, comment and share! SUBSCRIBE: /user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou I wanted to take a moment to review Vitamin A. In preparing this, I did a thorough review of the established literature and all the things I'm going to discuss are based on evidence and research. 1. Vitamin A is a fat soluble class of vitamins that includes retinol, retinal, and retinoic acid 2. It is an essential component of many aspects of vision. 3. Deficiency is rare in the industrialized world but more common in developing nations. 4. Toxicity is possible, especially from consuming too much supplemental vitamin A 5. It does have therapeutic uses for cancer, measles, and some skin diseases 6. In developed nations with no other risk factors, supplementation is not generally recommended. Vitamin A, also known as Retinol, retinal, retinoid, retinoic acid, isotretinoin, Accutane, carotenoids, beta carotene, beta-carotene , retinyl palmitate, carotene, alpha carotene, gamma carotene Is an essential nutrient. It can be helpful for many skin disease including healthy skin, sunspots, scars, aging, wrinkles, crows feet, acne, skin cancer, psoriasis, eczema, as well as vision. Deficiency can cause night blindness. It may help with cardiovascular disease. You should understand how it’s produced, synthesized, metabolized. It comes in many forms including dietary, supplement and topical creams and treatments.

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