Vitamins A to K compilation. Their Benefits and Foods.

Vitamins A, B, C, D, E and K are important for our body. It's important to incorporate vitamins into your lifestyle & diet. Here is a compilation of some of the top vitamins that our body requires on a regular basis. 0:00 - Vitamin A 1:25 - Vitamin B1 - Thiamine 2:14 - Vitamin B2 - Riboflavin 3:03 - Vitamin B3 - Niacin 3:48 - Vitamin B6 - Pyridoxine 4:43 - Vitamin B9 - Folate / Folic Acid 5:37 - Vitamin B12 6:18 - Vitamin C 7:06 - Vitamin D 8:02 - Vitamin E 8:40 - Vitamin K Always ask your Doctor or Pharmacist for advice as taking the right amount of vitamins and minerals will help keep your body and immune system healthy. YouTube Channel /c/Extrai Website https://www.extra-i.co.uk ​ Shop for Vitamins here UK: https://www.amazon.co.uk/shop/extra-i USA: https://www.amazon.com/shop/extra-i Clothing: https://teespring.com/en-GB/extra-i?p...​ Facebook https://www.facebook.com/extrainfor� �� Instagram https://www.instagram.com/extra__i� �� Twitter https://twitter.com/Extrai5 #Vitamins #vitaminbenefits #vitaminfoods #healthtips #wellbeingtips #eathealthy #whyeatvitamins #niacin #niacinfoods #eatvitamins #vitaminbcomplex #riboflavin #pyridoxyn #thiamine #betacarotene Music: Wake Up by StreamWaves https://www.StreamWavesRecords.com/ Video Link: /watch/0KOqHXDJSOHJq

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