Vitamin D Benefits & Foods

Why is Vitamin D Important? It's important to incorporate vitamin D into your lifestyle & diet. Vitamin D helps keeps our bones, teeth and muscles healthy. Watch this video to find out more. 0:00 - Functions of Vitamin D in our body 0:18 - Sources of Vitamin D 0:27 - Foods containing Vitamin D 0:45 - Meal ideas containing Vitamin D Always ask your Doctor or Pharmacist for advice as taking the right amount of vitamins and minerals will help keep your body and immune system healthy. YouTube Channel /c/Extrai Website https://www.extra-i.co.uk ​ Shop for Vitamins here UK: https://www.amazon.co.uk/shop/extra-i USA: https://www.amazon.com/shop/extra-i Clothing: https://teespring.com/en-GB/extra-i?p...​ Facebook https://www.facebook.com/extrainfor� �� Instagram https://www.instagram.com/extra__i� �� Twitter https://twitter.com/Extrai5 #Vitamind #vitamindbenefits #improveyourimmunity #healthtips #wellbeingtips #eathealthy #healthylifestyle #immunesystem #whyeatvitamins #vitaminbenefits #animationexplainer #vitamindfoods #whatisvitamind #vitamins

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